Sanaz S.

12 time US National Team member for Taekwondo.
5 time Junior National team
3 time Collegiate team member.

Taught junior and senior athletes across the country at the US Olympic Training Center in Colorado Springs for over 16 years.
Instructor at American kickboxing Academy for Mixed Martial Arts for 3 years,
LA boxing fight team instructor for Boxing and Kickboxing for 1 year.
In my classes I focus on teaching my athletes not just self discipline and how to stay in shape but my goal is to teach them hand eye coordination along with balance.Most important thing In any sport is Confidence and Believing that if they actually put there hard work into actions that the possibility to achieve is most likely successful.

Sanaz S. has not provided a session plan.