Sabrina P.

Background = I have 31+ years in professional movements arts which incorporated yogic asana. The highlights are as follows: 15+ years total competitive and professional figure ice-skater (Ice Capades in 1996-1997, US & Canada), 7+ years Argentine Tango: teaching in France 2007, USA 2008-2011, and the Caribbean: Young Island 2011, 7+ years specific directed yoga involvement, ongoing continuous training and study under Alice Joanou.
Mountain biking explorations in the Americas (East Coast Appalachians from the Carolinas to Maine, Arizona, California, Washington, and Canada with an inherent downhill preference trailing through the Canadian Rockies, Vancouver/ Whistler.)

I am a certified 200 RYT from Yoga Alliance in Hatha yoga and current teach private lessons, school age children (group size = 16+), and have weekly group classes at gyms, a yoga studio and martial arts dojo.

I typically teach Hatha yoga, specializing in power vinyasa; focusing on building strength, flexibility and endurance.
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BIO

Sabrina is a 200 RYT from Namaste studio in Oakland, California. She has studied under David Morena (Bihar School of Yoga), Ashley Sharp and Baxter Bell: all having extensive backgrounds in the Krishnamacharya lineage. Currently she studies yoga under and remains inspired by Alice Joanou. Sabrina has over 31+ years of competitive and professional movement arts experience connecting mind and body awareness. Being an initiate of the Sha'can lineage, she's also an active devotee of Divine energies.
*Her mantra: Encourage. Strengthen. Inspire.

Sabrina integrates mindful awareness of body, breath and how to play-your-edge with stamina.

Teaching Style = Hatha / Vinyasa

Class: Hatha / Vinyasa Flow, Levels 1-3
Class Description = A flow-based class that sequences breath and body movements. This flow class incorporating classic hatha yoga and sustained stretches for a total, all-encompassing energy infused and elemental practice. Hatha / vinyasa flow is an ideal yogic class for the practitioner seeking a healing, revitalizing and/or rejuvenating practice (with a little bit of sweat).

HIGHLIGHTS

Yoga Specific: Certified 200 RYT from Yoga Alliance, ID 117366: Hatha yoga
Personally insured with Lloyd’s of London.: annual $1,000,000 each claim/ $2,000,000 aggregate

Athletic: 31+ years total in competitive and professional movements arts highlighting:
15+ years total competitive and professional figure ice-skater (Ice Capades in 1996-1997, US & Canada)
7+ years Argentine Tango: teaching in France 2007, USA 2008-2011, and the Caribbean: Young Island 2011
7+ years specific directed yoga involvement, ongoing continuous training and study under Alice Joanou.
Mountain biking explorations in the Americas (East Coast Appalachians from the Carolinas to Maine, Arizona, California, Washington, and Canada with an inherent downhill preference trailing through the Canadian Rockies, Vancouver/ Whistler.)
EMPLOYMENT HISTORY

August 2013 – Current
Pallen’s Martial Arts San Leandro
Title: Yoga Teacher

July 2013 – Current
24 Hour Fitness San Leandro & Dublin/Pleasanton, CA
Title: Yoga Teacher

June 2013 – Current
Leela Yoga Studio Alameda, CA
Title: Yoga Teacher

May 2013 - Current
Private Yoga Teaching San Leandro, Ca
Title: Yoga Teacher
• Teach weekly Hatha / Vinyasa private lessons.

March 2013 – Current
St. James Christian School San Leandro, CA
Title: Yoga Teacher

CERTIFICATION
Sept of 2012 – March 2013
Namaste - Oakland, California: 200 hour Yoga Teacher Training Program
HOBBIES
Yoga, running, dance, mountain biking and exploratory / gardening outdoor enthusiast, mom and Kali devotee.

Sabrina P. has not provided a session plan.