Ryan R.

Paula (Testimonial)

Ryan is the gold standard that every personal trainer should try to emulate. Not only is Ryan well-trained and skilled in personal fitness, he is genuinely dedicated to his profession and clients. Most important of all is that he makes training fun! Over the last year, he devised for me a program that has been progressively challenging. My physical ability, strengths and weaknesses, and level of endurance are some of the factors that he considered when devising this regimen. At each and every session I am challenged, not frustrated. I have fun and derive a huge satisfaction from my newfound accomplishments that Ryan enables me to achieve. Moreover, no two sessions are ever the same as Ryan mixes it up by introducing new exercises and techniques that keep my interest. I am thrilled with the results that he has helped me achieve and I highly recommend to anyone who is unhappy with their appearance and ready to make the commitment for a healthy change. Commit to training with Ryan and he will commit himelf to helping you achieve your goals and making it a rewarding experience.

Tom (Testimonial)

Ryan has made all the difference! When I first met with him, I told him exactly what I wanted to look like. Exactly what I wanted to accomplish. He devised workouts geared specifically to helping me hit my goals! Along the way if one body part looked like it was starting to suffer or look underdeveloped he tweaked the workouts accordingly. With a 60 hour work week the norm in my life, it would have been easy to say I don't have time to work out, or dog my workout because Im tired or stressed. Ryan never let me quit! It was a complete team effort. I followed Ryan's direction to the book and with incredible results. I changed my philosophy of exercise completely. I now do my workouts in the middle of the morning as a stress release 3 times a week. I go back to work with more energy, and more focused. The people I work with like it that way! I know I would never be this far ahead without Ryan. I know I would have made excuses to quit, or give up. With my schedule there is no way I had the time to educate myself on how to exercise properly and what workouts to do. Ryan will always change up the workout to keep it from feeling like drudgery. He is enthusiastic, encouraging, yet knows right when to push me just that little bit further to maximize my results.