Ryan Light

Lerah (CoachUp client)

Coach Ryan is an amazing motivator and Coach. We moved from out of state to an extremely competitive running region which made my son think he wasn’t good enough. Coach Ryan helped my son regain his confidence. We love Coach Ryan!

Alyssa (CoachUp client)

I’m a relatively new runner (less than a year,) and was looking for a coach that would teach me the fundamentals. I wanted to break any bad habits, learn to be a more efficient runner, and reduce the risk of injury. Coach Ryan definitely delivered in this area. Not only was he successful in helping me with my original goals, but he exposed me to exercises and techniques I could use to improve other subsidiary parts of my body, that will also help improve my running. He provided recaps after every coaching session that I could later reference during my training, and recorded some of my runs so that I could visually track my improvement. I have learned a lot in the short amount of training I have received and would highly recommend Coach Ryan.

Kristina Richardson/Runner (Testimonial)

When I reached out to Ryan about my personal struggle with learning to run, not only did he answer my questions, but he took time to question and dig deeper. He analyzed my physical condition, my mental state of mind, and my dedication to learning. Once he had a complete understanding of me, he developed a plan that made me a runner. I went from running one mile for the first time in my life to running a half marathon in about 6 months. I had already started a journey to get healthy and fit when I met Ryan. I already lost about 50 pounds. However, I was at the point that I needed more to push me to the next level. When I found Ryan and told my story, he did not hesitate to help me. He has been by my side ever since! I know who I can turn to about running shoes or stress relief! There is no wrong question with Ryan. He does not give anyone an opportunity to be less than their best. He works hard to bring out the best in others.

Mindy Kelly/Runner (Testimonial)

You’ve inspired me. I am in very poor health and fitness is hard for me most of the time. I’ve decided to purchase a treadmill next week and start at my own pace. I am having faith that this will help me with my mental health.