Ryan H.

Owner of F&H Soccer Academy, which is a business that gives boys/girls from Ireland the opportunity to gain a soccer scholarship to America. Born and raised in Ireland, I was lucky enough to receive a soccer scholarship where I studied Exercise Science. I am now a Strength & Conditioning Coach, NASM certified personal trainer, and a nutrition advisor. I focus on all athletes hitting all aspects of their game; injury prevention, muscular imbalances, strength & conditioning etc. My goal is to ensure the athlete is in perfect condition for his/her sport in order to maximize their opportunities. I also do one on one personal training with all individuals who want to achieve a wide range of goals.

College soccer athlete. Selected on conference team of the year on two occasions. Captain of Trevecca University soccer program. Grew up in Ireland where I played soccer and coached until I received a soccer scholarship to play in Nashville.

My session plans are all specific to the individual I am training and their goals. Thus, each session plan can differ. My first session with a new client will consist of assessments and finding out the individuals goals and needs. I have experience training a wide range of individuals weather it is for weight loss, performance, strength gain etc. I have the experience to help[ you reach your goals.