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Ryan C., St. Petersburg, FL Football Coach

Ryan C.

Football

SILVER
(2 reviews)

My experience and education in strength and conditioning, sport specific performance and nutrition has led all of my athletes towards elite level of performance. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
  1. St Petersburg, St. Petersburg, FL
  2. Clearwater, FL

My training location only

  • Qualified Private Coach

  • Adults, Kids, Teenagers

Credentials

  • Qualified Private Coach

Services

  • Adults, Kids, Teenagers

More About Coach Ryan

I have been training athletes for over 7 years and personal training for over 11. I currently coach high school to professional athletes in the sport of (arranged in order from most to least); Football, Baseball, Basketball, Weightlifting, Powerlifting, and endurance athletics.
I am certified by NASM, ISSA for Personal training. I am an Exercise Coach and Holistic Lifestyle Coach through CHEK. I am a Resistance Training Specialist Level 1. I am a USA Weightlifting Coach and have apprenticed with the Tampa Bay Bucs strength and conditioning team. Finally I am a Precision Nutrition Level 1 coach.

I have played baseball and football for over 10 years, basketball for four years and finally I have been competing in Olympic Weightlifting for the past two.

My programming is generally based on most neurologically demanding to least (not including warm up and cool down) Sprints, olympic lifting, strength.
I use a lot of corrective exercise protocols for building a strong base and being able to quickly push the athlete into more demanding movements for power and speed (a lot of olympic weightlifting based movements). I also use

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Client Reviews

Ryan from the Gravity Collective was recommended to me by the staff at the gym. After my first free session with another trainer, I was looking to further develop my understanding of weight training and become comfortable working with free weights (which I once found intimidating.) The staff quickly decided Ryan would best help me get the education and results I wanted. Boy were they right. Combined with Ryan's comprehensive knowledge of exercise, muscle mechanics and diet/lifestyle requisites, I am not only comfortable working out alone - I feel like I have a solid foundation from which I can build for the rest of my training efforts. I really appreciate the fact that we work out one-on-one (and in a private training room away from other clients.) Despite not being fabulously wealthy, I decided to take advantage of his reasonable rates and add on more sessions. I learn more each session and have developed a new confidence and encouragement to grow both physically and mentally. I would definitely recommend Ryan to anyone looking to boost their confidence in the gym. Oh, and he's actually a nice guy, too! Like
My brother and I have been going working out with The Gravity Collective for about a month now and have already seen some very impressive gains in speed, agility, flexibility and strength. We will continue to go back as long as they will have us. It is worth every penny.
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