Ronnie K.

Michael (CoachUp client)

We hired coach Ron to help our 11 year old son work on his speed and agility in order to get ready for the upcoming soccer season. So far the two have developed a great chemistry with Coach able to get the best effort out of him while also managing to be encouraging and supportive. My son enjoys the sessions and looks forward to them and they are tough so that tells you all you need to know.

Sean (CoachUp client)

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Alexander (CoachUp client)

Coach Ronnie is taking my stepson to the next level in fitness for his soccer game. Unlike some other coaches, he pushes his students. We are seeing results and are ongoing clients. We get his help on nutrition as well. He comes well prepared and the sweat on my stepson’s jersey is proof that work has been done.

Connor (CoachUp client)

Started training with Ronnie a few weeks ago and have every intention of continuing with him. He knows what he’s doing, pushes you to improve, and tailors his approach to your desired outcome. I sit in front of a computer each day and want to wake my body up, incorporate functional/dynamic movements, increase range of motion, and build strength. I’ve got a ways to go in all areas, but Ronnie has me on the right track.

Jameson (CoachUp client)

Coach Ronnie has been a phenomenal coach and inspiration to my son.

Jessica (CoachUp client)

We just started but have really enjoyed the workouts with Coach Ronnie. He is thoughtful and organized, and works well with my daughter.

Tony (CoachUp client)

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Mike (CoachUp client)

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Kavita (CoachUp client)

Kids had a great session with coach Ronnie. He is very patient and works well with kids. Thank you coach.

Don (CoachUp client)

Great day 1

Samantha (CoachUp client)

We had a great lesson with Coach Ronnie. He worked with our 10 y/o son and already we are seeing an improvement in his running form. He is very patient and full of excellent tips and information. We are looking forward to more lessons.

Danielle (CoachUp client)

Coach Ronnie is great! He has worked with my 8 year old son and we have seen huge improvements in his running. Coach Ronnie makes the sessions fun while providing a great workout. Highly recommend for speed & agility!

Keith (CoachUp client)

Coach Ronnie has been an excellent resource for our son's athletic development. He has listened to our son's needs and has tailored his workouts specifically to address those needs. We're extremely pleased with his progress and with Coach Ronnie. I anticipate that our son will work with Coach Ronnie for the long term and would recommend him to any athlete who wants to increase their speed, strength and agility.

Julia (CoachUp client)

Coach Ronnie is very good with my ten-year-old son. Very patient and calm with him. Even after only a few session, my son has started incorporating Coach Ronnie’s skills into his running.

Lovita (CoachUp client)

Coach Ronnie is great. We knew we made the right choice for our son during the first session - he is passionate about what he does and it reflects in his work. We would definitely recommend him!

Chuck (CoachUp client)

Ronnie’s has expert knowledge of strength, agility, speed training. I appreciate how he breaks it down for young athletes. He’s a great trainer!

Adam (CoachUp client)

We take our 8 y/o to Ronnie for agility lessons related to baseball. We noticed an immediate difference in his running. Ronnie is a great instructor and works really well with the kids.

Jack (CoachUp client)

Coach Ronnie has a lot of experience. My boy loves his lessons. He is really a great coach!

Sherrill (CoachUp client)

My boys are enjoying their workouts with Coach Ronnie. They look forward to each week. He is great at motivating and encouraging them. They are doing the drills he has shown them outside their training sessions as well.

Brandon A. (CoachUp client)

A-1 all the way around!

Jeff (CoachUp client)

Coach Ronnie is an excellent coach. After one session, he improved my sons techniques with speed and strength training. If you are looking to improve your sons speed and strength, then coach Ronnie is the best in the business...

Laura (CoachUp client)

I’m looking forward to watch the growth in my child while working with coach Ronnie.

John (CoachUp client)

My son had his first training session with Coach Ronnie and he loved it. We will be booking more sessions to help increase my son's speed and agility. He keeps it very interesting. My son was all smiles during the training drills and when we left. He was very encouraging and nice to me and my son. Highly recommend!!!

Stephanie (CoachUp client)

This morning my daughter had her first session for strength and conditioning with Coach Ronnie and it far exceeded our expectations! Coach Ronnie was prepared with an initial assessment, warm up and appropriate workout session per her goals.
We met briefly before and after the workout, he was very attentive, and encouraging. We will definitely continue to train with Coach Ronnie!

Mellen (CoachUp client)

Ronnie is an incredible with details, patience and easy to understand. My son loves the training and looks forward for his sessions. We are so glad to that we Found an honest and committed trainer.

Donavan/ Former KSU Football Player (Testimonial)

My work with Ronnie was very challenging and demanding I trained for approximately six months with Ronnie. My goal was to make the Kennesaw State Football team as a walk-on. I tried out in the rain and had the fastest 40 times for walk-ons. While training with Ronnie I put on over 20lbs of muscle. I hadn’t felt that good since my last year in high school. The difference was I had 20lbs of explosive muscle. Thanks, Ronnie the work you put in helped me live my dream.

Austin C. (Testimonial)

Ronnie’s app. program was exactly what I needed this offseason. The workouts and speed programs were effective and easy to follow. What I like best about it was the accountability. You must “check-in” with every workout. Coach Ronnie monitors your sets, reps, and resistance.

Tanner W. College Shortstop (Testimonial)

I trained with Coach Ronnie 100% online with his Sports Performance app. It worked great for me. I loved the workouts, meal plans, and accountability. Coach Ronnie put me on a speed program. I’m happy to say I’m second in stolen bases in my college summer wooden bat league. I’m looking forward to winning the stolen title before I head back to college. “

Larry K. (Testimonial)

Ronnie's speed and agility training is really helping my son's athleticism. He is making plays he struggled to make in the past. I am thoroughly impressedwith his lateral movement.