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Roger Ringer, Manassas, VA Martial Arts Coach

Roger Ringer

Krav Maga Self Defense and Tactical Training

Martial Arts

SILVER

I am a highly experience, passionate Krav Maga instructor whose main goal is to give my students the confidence that they can handle any situation that they encounter in life. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
  1. Manassas, VA

Coach is willing to travel up to 25 miles

  • National University

  • 24 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Krav Maga

  • Sweep, Strikes, Roundhouse kick, Mental tranquility, Kick, Jabs, Blocks, Balance

Credentials

  • National University

  • 24 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Krav Maga

  • Sweep, Strikes, Roundhouse kick, Mental tranquility, Kick, Jabs, Blocks, Balance

More About Coach Roger

I have over 12 years of experience teaching Israeli Contact Combat, Krav Maga. I have taught all levels to include military and law enforcement. I am a certified level 5 instructor under the Krav Maga Federation directly out of Israel under Master Alain Cohen. I am authorized to teach civilians from age 4 years old and up, law enforcement, military, body guard (personal protection details), and air marshals. I also hold multiple instructor certifications for firearms, personal fitness training, handcuffing, baton, OC Spray, etc. and have been an instructor in these areas for over 24 years.

I have achieved the level of 1st Dan Black Belt in Krav Maga and Level 5 Instructor as well as 3rd Degree Black Belt in Chinese Kenpo. I have also studied boxing, Brazilian Ju-Jitsu, and Wing Chung through my experiences in Krav Maga and my previous military training. I am a certified personal fitness trainer and was a hand-to-hand combat instructor in the military training all around the world.

A student can always expect a positive and focused attitude in our training session. I will never, ever hold a student back and continuously encourage them to succeed at all levels. For a 60 or 90 minute session, the first 10-15 minutes will be warm up which includes stretching. After the warm-up, we will work on 2-3 defensive techniques, i.e. Defense Against a Choke, Defense Against Bear Hug, Defense Against Knife Attack, or Defense Against Handgun Attack. We will end with a stress drill of exercise and defending against the techniques learned.

Within the next session, a review of what was taught the previous session will be conducted along with learning new techniques.

Testing for students 4-6 and 7-11 year old students will be every 3 months at a minimum. Teenagers and Adults will test with me every 6 months.

Action Photos

Client Reviews

This testimonial is for Krav Maga Instructor, Roger Ringer. Roger was one of my main instructors for my first two years in Krav Maga. He is an awesome instructor who always is well prepared teaches relevant techniques and cares about his students! I have never had a class with him that I did not feel that I gained a great amount of knowledge and technique. He is a motivating professional! . Will Shanahan.
This testimonial is written for Krav Maga Instructor, Roger Ringer. I’ve known & trained with Roger for over 3 years now. He is one of the best Krav Maga instructors I’ve ever had out of the 9 different ones I’ve trained with over the last 5 years & is one of the best martial art instructors out of dozens I’ve trained with over my lifetime. He is clear & precise with his instructions with high standards for executing various techniques. I would highly recommend him as a Krav Maga or Advanced Self Defense instructor. Sincerely, Eric Erhard
This testimonial is for Roger Ringer, Krav Maga Instructor. I have been learning Krav Maga for approximately two years. During those two years Roger Ringer has helped me learn and understand the many self-defense techniques needed to effectively grasp each move. He is willing to listen to my concerns in regards to each move when I have felt it wasn’t working for me. In response to my concerns, he has given me various ways to make each technique work for me but will also cross over to a real-life scenario. I have never left the class not understanding a technique as Roger will always help his students individually. Roger is very patient and has a talent for helping each of his students individually throughout the duration of the class - even a large class size. When working in his class, he is very concerned with everyone’s safety by showing the proper way to practice each move. I very much appreciate that Roger has fun in class while teaching – it shows that he really enjoys what he does. I am very confident that I would be able to defend myself thanks to Roger’s help, patience and talent! Thank you! Wendy Luna
I am writing this as a testimonial for Roger Ringer. Roger Ringer is the best Krav Maga instructor I have met. He demonstrates the techniques in a way that everyone is able to understand. He shows how each technique can help you no matter your height, weight, race, gender, etc and he helps adapt the technique to each person. Roger also taught me how to shoot a gun and all about gun and weapon safety. He is an amazing teacher and he cares about his students. Abbica Biancaniello
I am writing this letter as a testimonial of Roger Ringer as a Krav Maga instructor. My two daughters (10&13) have been training with Roger for the last year and a half. We do individual lessons at our house two times a week or weekly depending on our schedule. Roger is flexible and accommodating and keeps meticulous records of progress and achievement. Roger has built a scenario based training plan for both of my children while advancing through the techniques of Krav Maga. While a different form of training could be right for other families, we chose Rogers specific style because of the way he fosters and protects his relationship with the student, while placing them in dynamic situations that are likely what they will face in the real world. We have been extremely satisfied with the growth of our daughters through this process, and the fact that their situational awareness has increased so dramatically. Roger is wholly focused on, ensuring that your child has the tools and the techniques to get them through whatever unfortunate scenario they may encounter. Sincerely, Daniel Hurd
I am writing this letter as a testimonial of Roger Ringer's outstanding performance as an instructor of Krav Maga. I have known and trained as Roger's student for about 20 months. Roger is not only one of the most skilled Krav Maga technicians that I have ever met, but moreover, he is nothing less than a gifted instructor. He is extremely patient, and his teaching style is perfect. Roger knows how to "break down" techniques so that a novice may learn, while at the same time, he can increase the technical aspects of a technique such that more seasoned Krav Maga students can learn something new. The fact that he can do all this in the same room at the same time is testimony to him being a superior instructor compared to others. I also admire that Roger practices what he preaches in that not only does he clearly continue to improve his own skills, but he also spends a significant amount of time staying physically fit. In summary, it is difficult to find an instructor as skilled and dedicated as Roger Ringer. You cannot go wrong by training with Roger. Sincerely, Ken Luna
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