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Roderick P., Atlanta, GA Boxing Coach

Roderick P.

Powell Combat Arts

SILVER

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I help athletes improve their Boxing skills for amateur or pro competition, self-defense, and/or physical fitness. View all coaching experience

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Fast Response Rate:
The percentage of time Roderick P. responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations
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Packages

Trial Package
In-Person Training for a single athlete

1 session package with Coach Roderick. 60 minute session length

Session Length: 1 hour

$100 1 session + one-time fee

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Light Package
In-Person Training for a single athlete

3 session package with Coach Roderick. 60 minute session length

Session Length: 1 hour

$285 3 sessions ($95/ea) + one-time fee

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Standard Package
In-Person Training for a single athlete

5 session package with Coach Roderick. 60 minute session length

Session Length: 1 hour

$450 5 sessions ($90/ea) + one-time fee

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Roderick. 60 minute session length

Session Length: 1 hour

$850 10 sessions ($85/ea) + one-time fee

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  • Florida State University (FL)

  • 3 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Teenagers

  • Welterweight, Middleweight, Lightweight, Heavyweight, Flyweight, Featherweight, Cruiserweight, Bantamweight

  • Blocking, footwork, Weaving, Uppercutting, Stance, Slipping, Placement, Pivot, Jabbing, Hooking, Hand Positioning, Ducking, Crossing, Covering up, Combinations, Clinching, Bobbing, Balance

Credentials

  • Florida State University (FL)

  • 3 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Teenagers

  • Welterweight, Middleweight, Lightweight, Heavyweight, Flyweight, Featherweight, Cruiserweight, Bantamweight

  • Blocking, footwork, Weaving, Uppercutting, Stance, Slipping, Placement, Pivot, Jabbing, Hooking, Hand Positioning, Ducking, Crossing, Covering up, Combinations, Clinching, Bobbing, Balance

Introduction Video

More About Coach Roderick

I have been training athletes in Boxing since 2015. I am a Certified Boxing Coach through USA Boxing. I train teenagers and adults who are interested in Boxing for competition or fitness. I am the author of the book "Winning in Combat Sports: Strategies & Tactics."

I have extensive Boxing experience gained through training and sparring at numerous Boxing Gyms in the Atlanta area, including Delgado Boxing Gym, Team Octopus, Sweatshop Boxing, Decatur Boxing Club, UFC Gym, Knuckle Up Fitness, Buckhead Fight Club, and Title Boxing. I also received Boxing training from Floyd Mayweather Sr. I am a Certified Boxing Coach through USA Boxing. I have completed SafeSport training; a requirement for coach certification with USA Boxing. In addition, I have completed the course "Mental Training for Performance" through the United States Olympic Committee ("USOC"). I am a member of the Georgia Amateur Boxing Association ("GABA"). I am the author of the book "Winning in Combat Sports: Strategies & Tactics."

A typical training session starts with general conditioning, e.g., shadowboxing, jumping rope, medicine ball work, calisthenics, plyometrics, and stretching. Then the trainee works on footwork and punching drills using focus mitts and body protectors. Offensive and defensive techniques are taught, as well as strategies and tactics for the ring. Training may include work on the heavy bag, double-end bag, speed bag, slip ball, and slip rope. Advanced trainees may engage in sparring drills and freestyle sparring.

Action Photos

Client Reviews

Coach Roderick was great to work with! He is very personable and it was easy to see that he enjoys teaching the sport! I’m looking forward to continue working with him.

Great coach gets the best out of you

Awesome coach !

Coach Rodrick is great at working with new people. I was gifted a few sessions and I’m now signing up for more. It’s a good work out and pretty fun go do it y’all

(no details provided)

Coach Roderick is a good coach. Today was my first session and I felt that he was able to meet me where I was. He was very patient with me and his teaching style is very concise.

I really enjoyed training with Coach Roderick. I can definitely say I haven’t had a workout like that since I left the military and that was only a light workout he did but he is definitely very accommodating to your fitness level and your goals.

Coach roderick has a good way of showing you boxing technique. Effecient coaching that will help you become better

(no details provided)

This is not your typical flashy fancy martial arts session. Coach Roderick teaches practical, useful techniques that prepare you for real life situations. The training is direct, his techniques are affective , his experience is undeniable. If self defense is what you're looking for you won't find a better coach.

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