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Rob S., Piscataway Township, NJ Football Coach

Rob S.

Football

SILVER

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Former Division 1 Athlete, Current NFL Free Agent. Was with Washington Redskins for Rookie Mini Camp and Had a private workout with the Baltimore Ravens. Hard work beats talent! View all coaching experience

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Fast Response Rate:
The percentage of time Rob S. responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations
Training Locations
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Packages

Trial Package
In-Person Training for a single athlete

1 session package with Coach Rob. 85 minute session length

Session Length: 85 minutes

$100 1 session + one-time fee

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Light Package
In-Person Training for up to 2 athletes

5 session package with Coach Rob. 85 minute session length

Session Length: 85 minutes

$300 5 sessions ($60/ea) + one-time fee

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Standard Package
In-Person Training for up to 2 athletes

10 session package with Coach Rob. 85 minute session length

Session Length: 85 minutes

$600 10 sessions ($60/ea) + one-time fee

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Elite Package
In-Person Training for up to 2 athletes

15 session package with Coach Rob. 85 minute session length

Session Length: 85 minutes

$850 15 sessions ($57/ea) + one-time fee

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  • Jackson State University (MS)

  • 7 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Tight End, Defensive Back, Defensive Line, Linebacker, Offensive Line, Running Back, Wide Receiver

  • Blocking, Catching, Cutting, Footwork, Hand Placement, Jamming, Pass Defense, Route Running, Tackling

Credentials

  • Jackson State University (MS)

  • 7 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Tight End, Defensive Back, Defensive Line, Linebacker, Offensive Line, Running Back, Wide Receiver

  • Blocking, Catching, Cutting, Footwork, Hand Placement, Jamming, Pass Defense, Route Running, Tackling

More About Coach Rob

In the summer time I coached kids, former players, and adults who needed help working out. I have worked out with professional trainers and current NFL athletes in other facilities. I even helped coached high school kids as well on how to perfect their game on and off the field as well. From kids to adults.

Former Division 1 standout who played football at Jackson State University. Received National Player Of The Week. I was on the Chicago Bears NFL Draft watch list. Worked out for a Couple CFL Teams and currently signed to a professional team as well. I previously went to Rookie Mini Camp for the Washington Redskins in 2015. I also played professional football out in Germany this and previously did a private workout with the Baltimore Ravens.

A typical session would start off with stretching first and foremost. I stress the importance of stretching to all my clients because it not only prevents future injuries, but it also separates the good from the great. Being flexible can enhance your game performance over 50%. After we stretch, we go straight into the footwork and agility drills. Having great footwork and agility is important especially when the athlete has to be able to have full body control when doing different movements on the field let alone in a game time situation. After that we will go through position drills, explosive speed drills, and every drill will be explained in-depth. I'm not here to just put guys into drills and think "Yeah this will work because you're tired and sweating", I want each client to know why each drill serves a purpose and how it will improve their abilities as well. Then after, we do conditioning where I will give my clients a conditioning test that has been used in the pros and Division 1 level as well. My clients will not only be physically in shape, but they will also be mentally prepared for the future whether they're going to pursue their career in college or even in the pro level. 95% of this sport is mental and the rest is physical. By booking me, my client will be fully prepared for the present and future!

Action Photos

Client Reviews

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Coach Rob is awesome. My son immediately felt a strong connection with Rob and felt comfortable working with him in minutes. Rob has tremendous insight to football skills and passes his knowledge along to his students in such a fun way, that his students don't even realize the skills they are learning. After only one lesson I could already see the improvement in my sons stance and his enthusiasm for the season was running high. I would highly recommend Rob to anyone who is looking to take their game to the next level. After the 5 lesson, my son had his first game. His football team had expanded from 16 players the year before to 36 players this year and playing time would be hard to come by. My son is the youngest player on his team. He played great at the first game utilizing the skills Coach Rob had implemented in him and made numerous tackles behind the line of scrimmage (Hes plays nose tackle). The following week when the team went over game film, the coaches used my son as an example of how to play defense. In essence in 5 lessons my son went from one of the kids who was fighting for playing time to the kid who being used as an example on how to play defense!

Great coach my son is super excited about the workout. Coach Rob is very knowledgeable and I would highly recommended him for anyone.

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After 2 sessions with Coach Rob I can see an improvement in footwork and hand speed. The workouts are well paced with a good combination of conditioning and technique. Highly recommend him.

He is smart and dedicated. Very professional

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Great experience

Coach Rob is very knowledgeable about the game of Football, both physically and mentally. My son and his friend learned many useful techniques and loved every minute with Coach Rob. We look forward to training with Coach Rob next week.

The Hanover Tigers 5/6 grade Football Team had the privilege of having Coach Rob attend and assist in last nights practice and it was fantastic! Coach Rob worked on many different techniques and greatly helped the Tigers prepare for their upcoming invite to the Youth Football National Championships in Canton, Ohio, both physically and mentally. Thank you again Coach Rob, the boys loved ya! 12/06/2017

I have gone to 2 sessions with coach rob and he has already taught me a lot. I am a wide receiver in the middle of my senior year season trying to work to play for a college and my game has only been getting better after just 2 sessions. I will continue to use this coach all through the rest of my senior year to work towards college football. I extremely recommend coach rob as he uses drills that are designed for professional players to train their game. Coach rob is a very skilled trainer. This is the trainer you need to get better. Book your sessions. 💯💯

Rob is personal and dedicated to my son 100 percent. Truly a great trainer and a good person. The skills he is teaching are essential and I can say my son has not seen 75 percent of the drills he is training my son with. This is an A + person.

Coach Rob is great teacher very detailed which I liked about him. He uses life scenarios with football which is good for my son to understand at a young age. I would recommend him anytime

Rob is doing a great job working with my son on his lateral movement, technique, and conditioning.

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Rob was a excellent coach..his techniques helped me perfect my game...will definitely utilize his services again.

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Great day again learned some new stuff. Coach Rob will really help me get where I want to be. Great coach

Coach Rob is a great Instructor. He took his time with my son. My son has been playing football since he was 11 and is now 16 and he said he learned new things from Coach Rob. The physical training was intense. My son even vomited after. That was a good thing. I highly recommend coach Rob and look forward into booking more sessions with him.

Great coach and he knows exactly what he's doing. I'm really looking forward to more sessions with him. Highly recommend him.

Coach Rob is a great coach, very experienced and is helpful in all aspects of the game. He answers questions and is a great coach.

Coach Rob is an excellent coach, he definitely improved my game at running back and also at linebacker preparing me for next level. He points out and focuses on your weak areas, really improving your overall athletic ability. Planning to schedule some more sessions with Rob!

Great job even took the time after the session to answer questions. A real role model. 👍🏿

Coach Rob is not in the business of training athletes, he's in the business to change lives.
You are really great at what you do. My son has improved a lot better since he has been working with you.
My High School Coach told me that he has seen a big improvement from me this year.
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