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Old Dominion University (VA)
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6 years
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Qualified Private Coach
Passed Coach Course
Richard Ross
Basketball
SILVER
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
Very well traveled and qualified as a professional player and trainer. View all coaching experience
Training Locations
Coach is willing to travel up to 50 miles
Packages
In-Person Training
for a single athlete
1 session package with Coach Richard. 1 on 1 instructional training tailored specifically to the athletes needs. Great emphasis will be placed on fundamental mechanics. This introductory coaching session will help us build... See More
Session Length: 1 hour
$70 1 session + applicable fees
In-Person Training
for a single athlete
Sport specific Speed , power and agility training
Session Length: 1 hour
$60 1 session + applicable fees
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Adults, Kids, Teenagers
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Guard, Forward, Center
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Shooting, Rebounding, Reading the Floor, Post Moves, Pick and Roll, Passing, Moving Without the Ball, Footwork, Defense, Ball Handling, Attacking the Rim, Agility
Credentials
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Old Dominion University (VA)
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6 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Guard, Forward, Center
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Shooting, Rebounding, Reading the Floor, Post Moves, Pick and Roll, Passing, Moving Without the Ball, Footwork, Defense, Ball Handling, Attacking the Rim, Agility
More About Coach Richard
College Basketball
Forward, 2010 – 2015
• 2010-2011: Redshirt
• 2011-2012: 4.3 PPG, 3.9 RPG, 0.8 BPG; advanced to quarterfinals of the CIT postseason tournament; featured in SportsCenter’s Top Ten.
• 2012-2013: 7.3 PPG, 5.7 RPG, 1.9 BPG; awarded team’s Best Defender; dunk against Hofstra highlighted on SportsCenter.
• 2013-2014: 9.9 PPG, 7.0 RPG, 2.3 BPG; co-MVP of the team; ranked third nationally for blocked shots (6’8” and under); advanced to semifinals of the CBI postseason tournament.
• 2014-2015: 8.2 PPG, 5.6 RPG, 1.5 BPG; team captain; advanced to semifinals of the NIT; finished sixth all-time on school’s blocked shots list; participated in minicamps with the Minnesota Vikings and San Diego Chargers.
Professional Experience
• Joondalup Wolves, Perth, Australia (2017): 12 PPG, 6 RPG, 56% FG, 1.7 SPG
• BC Mess, Luxembourg (2018): 22 PPG, 12 RPG; all-league honors, top ten in blocks and rebounds
• Mongolian MBL (2019): 23 PPG, 11.5 RPG, All-Star game starter; undefeated regular season, championship winner
• NBL China (2019): 14 PPG, 8 RPG, 3 APG
• PBA Philippines (2019): 21 PPG, 11 RPG, 3 APG
• LNBP Mexico Halcones (2021): 18 PPG, 10 RPG, 2 APG; 1st overall pick in the IBL Draft; All Eurobasket First Team
• SPB Venezuela (2022): Top ten in points, rebounds, and blocked shots
• Beijing Bucks (2023-24)
College Basketball
Forward, 2010 – 2015
• 2010-2011: Redshirt
• 2011-2012: 4.3 PPG, 3.9 RPG, 0.8 BPG; advanced to quarterfinals of the CIT postseason tournament; featured in SportsCenter’s Top Ten.
• 2012-2013: 7.3 PPG, 5.7 RPG, 1.9 BPG; awarded team’s Best Defender; dunk against Hofstra highlighted on SportsCenter.
• 2013-2014: 9.9 PPG, 7.0 RPG, 2.3 BPG; co-MVP of the team; ranked third nationally for blocked shots (6’8” and under); advanced to semifinals of the CBI postseason tournament.
• 2014-2015: 8.2 PPG, 5.6 RPG, 1.5 BPG; team captain; advanced to semifinals of the NIT; finished sixth all-time on school’s blocked shots list; participated in minicamps with the Minnesota Vikings and San Diego Chargers.
Professional Experience
• Joondalup Wolves, Perth, Australia (2017): 12 PPG, 6 RPG, 56% FG, 1.7 SPG
• BC Mess, Luxembourg (2018): 22 PPG, 12 RPG; all-league honors, top ten in blocks and rebounds
• Mongolian MBL (2019): 23 PPG, 11.5 RPG, All-Star game starter; undefeated regular season, championship winner
• NBL China (2019): 14 PPG, 8 RPG, 3 APG
• PBA Philippines (2019): 21 PPG, 11 RPG, 3 APG
• LNBP Mexico Halcones (2021): 18 PPG, 10 RPG, 2 APG; 1st overall pick in the IBL Draft; All Eurobasket First Team
• SPB Venezuela (2022): Top ten in points, rebounds, and blocked shots
• Beijing Bucks (2023-24)
Extreme personalized sessions for each player ,
Stretch warm up
Skill work
Cool down
Analysis
I like to view each players style and learn their goals in order to develop a plan that works for them because every athlete is different
DO NOT BE TURNED AWAY DUE TO MY TRAINING RATES. I AM ONE OF, IF NOT THE BEST AND MOST DETAILED TRAINER IN TEXAS. I GUARANTEE THAT WITH THE HIGHER RATE, COMES A HIGHER DEGREE OF TRAINING!
Action Photos
Client Reviews
John (CoachUp client)
My son really enjoyed his first workout with Coach Ross. He’s very knowledgeable and did a great job explaining and motivating him about what he needs to work on to improve his game. Highly recommend!
Deepika (CoachUp client)
My son attended his first session with Coach Richard last week. I saw an immediate improvement in his confidence and skill set after the first session. Looking forward to have more sessions with him. He is a great coach and definitely suggest anyone who needs good coach
Kevon (CoachUp client)
Coach Ricahard is an outstanding basketball trainer. Their expertise, leadership, and commitment to athlete development consistently exceed expectations.
Over the course of their training sessions, He has demonstrated:
- 🧠 Technical Mastery: Deep understanding of basketball fundamentals, advanced strategy, and position-specific skill development.
- 💪 Player Development: Proven ability to elevate individual performance while fostering team cohesion and accountability.
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