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Merrimack College (MA)
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5 years
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Qualified Private Coach
Passed Coach Course

Richard J.
Football
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
Accomplished athlete and coach focused on building young athletes and helping them reach their performance goals. View all coaching experience
Training Locations
Coach is willing to travel up to 50 miles
Packages
Athletes can be multitalented in different sports. This package helps bridge some of the core elements for universal cross training into a concentrated fitness regiment. Choose two sport activities to focus on. Sports inc... See More
Session Length: 1 hour
$85 1 session + applicable fees
Athletes work with Coach Rich for a minimum of 3 sessions per week. Sessions are broken down by individual sport.
Session Length: 1 hour
$200 3 sessions ($67/ea) + applicable fees
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Adults, Kids, Teenagers
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Wide Receiver, Running Back, Linebacker, Defensive Back
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Tackling, Special Teams, Route Running, Pass Defense, Jamming, Footwork, Cutting, Catching
Credentials
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Merrimack College (MA)
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5 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Wide Receiver, Running Back, Linebacker, Defensive Back
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Tackling, Special Teams, Route Running, Pass Defense, Jamming, Footwork, Cutting, Catching
More About Coach Richard
I am a seasoned coach in multiple sports, specializing in football, track and dance. I have coached for over 15+ years privately and with team settings.
I have been a player coach on two semi-pro football teams in New Hampshire as well as Massachusetts. I am also a two time Northeast 10 Division 2 former collegiate football athlete. I am a former Division 1 football High school state champion as well. I have also been a state and New England 100 meter and long jump champion at Brockton High school as well as Canterbury School in Connecticut.
First we would start off with a warm up run to get blood flowing to the muscles. Second we would run through a dynamic stretch routine making sure that athletes are loose and ready to work out. Depending on the sport, I would run through specific drills that cater to what the athlete needs. For example, If I were training a football athlete I would run drills such as stadium stairs, hills, cone drills, and Short running for speed and endurance. After the training session we would do a cool down routine followed by a static stretch.
Action Photos
Client Reviews
Kevin (CoachUp client)
Educational
James (CoachUp client)
Awesome session - He was awesome. We wanted someone that was going to really work my stepson to get prepared for the up and coming season, and Coach Richard came energetic and prepared. Coach Richard, took the time to understand what my stepson's goals were and tailored his session accordingly. He is very knowledgeable, understanding and encouraging while teaching. His teaching methods are to be involved and work right with my stepson, whether is it drills or technique.
I am confident that Coach Richard caters to the clients that he is working work, but Coach Richard is going to ensure to maximize both your and his time to coach. My stepson was not looking for a modified day care, we were looking to help him be better and achieve his goals, and we feel we made a great decision to go with Coach Richard.
I have already submitted a booking request for the next session
Jon (CoachUp client)
Coach Richard is a fabulous coach with outstanding football knowledge and amazing teaching skills.
Sara (CoachUp client)
My son enjoyed working with Coach Rich.
Schaun (CoachUp client)
My son loved his first session. Now my Daugther also wants to join. Coach is great at teaching fundamentals while making them sweat. While keeping it fun. They can’t wait for their next session.
Odania (CoachUp client)
(no details provided)
Ashley (CoachUp client)
(no details provided)
Prince (CoachUp client)
Great Coach! Extremely knowledgeable and patient, and overall a great leader!
Anthony (CoachUp client)
(no details provided)
Yael (CoachUp client)
Coach Richard was amazing, professional and honest. He helped evaluate my sons strengths and weakness. He’s currently working on improving his speed. We will definitely book more sessions with him and would recommend him...
Amare (Testimonial)
I went to Massasoit this past year but I had to withdrawal to start paying bills, I would love to have you as my trainer again and go thru with it, you was the only one that gave me that motivation when I was in high school when I graduated I barely got no help, no advice I honestly was stuck didn't know where to go or do.
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