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University of North Carolina--Charlotte (NC)
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21 years
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Qualified Private Coach
Passed Coach Course
Rephel M.
SILVER
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
I am a dedicated and experienced coach well-grounded in sports science, mental development, and functional principles of human movement for athletic improvement. View all coaching experience
Training Locations
Coach is willing to travel up to 25 miles
Packages
In-Person Training
for a single athlete
10 session package with Coach Rephel. 70 minute session length
Session Length: 70 minutes
$572 10 sessions ($57/ea) + applicable fees
Recommended
In-Person Training
for a single athlete
5 session package with Coach Rephel. 70 minute session length
Session Length: 70 minutes
$270 5 sessions ($54/ea) + applicable fees
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Adults, Kids, Teenagers
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Middle Distance, Sprints, Jumps, Hurdles
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Running the Curve, Passing, Baton Handoffs, Triple Jump, Sprinting, Pacing, Long Jump, High Jump, Form
Credentials
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University of North Carolina--Charlotte (NC)
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21 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Middle Distance, Sprints, Jumps, Hurdles
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Running the Curve, Passing, Baton Handoffs, Triple Jump, Sprinting, Pacing, Long Jump, High Jump, Form
More About Coach Rephel
19 yrs NCAA Division I track coach -- jumps, sprints, hurdles, technique, conditioning, pre-hab, USATF Certified Coach, & USTFCCCA Combined Event Specialist Certified
Former Athlete -- 5x Conference-USA champion. NCAA Division I All American.
Coached-- HS New Balance/AAU All-American-Champions, NCAA Division I MEAC Conference Champions and East Regionals Qualifiers
I was a Div I All-American Athlete and Conference USA Athlete of the year. My best events were the long jump (26"5"), triple jump (53'9"), and the 100m (10.67) established school records at the University of North Carolina-Charlotte. Now after 19 years experience in collegiate coaching I can proficiently coach all the sprint, jump, and hurdles.
This is not beginner training.
My coaching is designed exclusively for dedicated, competitive athletes who are serious about excelling in their sport. If your goal is to compete at a high level, refine your mechanics, and maximize performance, this is the training for you.
Performance starts with precision.
Every session is built to make critical technical adjustments that directly impact performance. Whether we’re training on the track or on grass (depending on intensity and volume), the focus is always on efficiency, mechanics, and championship-level execution.
Biomechanics drive results.
Most athletes, especially at the high school level, can make significant gains by improving technical movement patterns. That’s why I specialize in identifying inefficiencies and designing tailored conditioning and sprint workouts that produce measurable improvements.
Progress takes commitment.
One session may open your eyes, but true development requires consistent, structured work. I strongly recommend either a 3-session or 10-session package to unlock your full potential. Athletes who train with me over time consistently experience the most dramatic performance growth.
Specialties include:
Sprint events (up to 400m)
Long Jump
Triple Jump
Flexible training formats:
I offer 1-on-1 coaching, small group sessions, and custom performance plans tailored to your season goals. Rates vary by session type, and custom packages can be built upon request. If you don’t see a package that aligns with your vision, message me—we’ll create a plan that does.
This isn’t for athletes who want average.
This is for athletes who want to win Championships.
Action Photos
Client Reviews
Dj (CoachUp client)
Works well with youth and good at explaining details
Cardin (CoachUp client)
Awesome Coach and love the positive energy he brings to training. It’s more than training with Coach Rephel, his preparation is making better athletes!!!
Otilio (CoachUp client)
Coach Rephel possesses every quality you’d want in a great coach. I deeply value the time he provides to help me improve my running technique.
Lee (CoachUp client)
Coach Rephel is helping my son with speed training. He is a five star coach who clearly has a passion for teaching. He takes time to get to know the athlete so he can formulate a productive training plan. He understands that the mental aspect of training is just as important as the physical. Looking forward to future sessions.
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