Rashad H.

Experience: Bachelor of Science Kinesiology-Sport Administration, Louisiana State University (2013)
Praxis I (2008)
Praxis II Grades K-12 Physical Education (2009)
USA Track and Field- Level 1 Certification- Coaches Education (2009)
USTFCCCA Track & Field Academy Technical Coaching Certification (2011)
USTFCCCA Certified Sprint, Hurdle & Relay Specialist (2012)
First Aid & CPR Certified (2012)

Xavier University of Louisiana 2008-present
Assistant Track And Field Coach

• Responsible for hurdle, sprint, and jump events
• Monitor academics and athletic development
• Evaluate potential and performance of student-athletes
• Develop individual practice and nutrition plans
• Recruiting

Sessions are generally based on athlete knowledge of sport/event, track years and athlete ability. Bio mechanics are always tested and improved first. Then an assessment of technical performance is made, evaluated and from there a training plan is made.

Rashad H. has not provided a session plan.