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Rachel C., Winter Park, FL Yoga Coach

Rachel C.

Yoga

SILVER
(4 reviews)

Enabling athletes to excel, shine, as amazing beings who can surmount the challenges in life and sport. Rachel has amazing energy, wisdom, and ability to support your journey. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
  1. Winter Park, FL

My training location only

  • University of South Florida (FL)

  • 10 years

  • Qualified Private Coach

  • Adults, Kids, Teenagers

  • Restorative, Hatha, Kripalu, Ashtanga

  • Balance, Breathing Techniques, Core Strength, Flexibility, Focus, Rehabilitation, Peace of Mind, Pain Management

Credentials

  • University of South Florida (FL)

  • 10 years

  • Qualified Private Coach

Services

  • Adults, Kids, Teenagers

  • Restorative, Hatha, Kripalu, Ashtanga

  • Balance, Breathing Techniques, Core Strength, Flexibility, Focus, Rehabilitation, Peace of Mind, Pain Management

More About Coach Rachel

Rachel Chase, 200hr RYT, received Hatha Yoga teacher training in Tampa, FL and Rhode Island, and received Kundalini Yoga teacher certification in Millis, Massachusetts. She has been teaching yoga since 2003 and dance since 1989. She is also a reiki master, infusing each yoga session with healing energy and a meditative mind. She is also a teacher trainer of postures and sound healing. Rachel is passionate about creative expression and authenticity. She holds a BFA in studio art, and is a performance artist, combining video and dance. Her yoga classes are inspired, uplifting, empowering, and soulful. You will leave feeling nourished, strengthened, and radiant, physically complete, mentally strong, and soulfully connected. She will help you feel the best YOU you can be.

Rachel has won awards for excellence in dance performance and choreography. She has been requested to be a teacher trainer in many teacher trainings - leading the postures section as well as teaching courses on the meditative mind. She is proven successful at bringing clients to a place of deep peace and wholeness. Her crown jewel accomplishment is healing her life with yoga and helping others do the same. All her clients come back again and again for an incredible yoga experience.

Tuning in is essential, connecting within, understanding intricacies of your body and mind relationship - this is at the core of finding your true center. Sessions will clear your blocks so you can act from your highest and best self. Kundalini yoga works on physical, emotional, mental levels, and spiritual levels, connecting all the parts of you so you can feel whole, centered, and ready for anything that comes your way. All athletes can and do benefit from the practice of yoga. Super Bowl champions, Seattle Seahawks' secret weapon is yoga. Join the many champions who incorporate yoga into their routine for an extremely effective tool for success. Energize, find clarity, radiance, and flexibility to move with ease and strength of character.

Action Photos

Client Reviews

I just wanted to tell you how much I loved your yoga class yesterday. I felt a definite shift and clearing this morning. You are most gifted in your ability to intuit what is needed for each class. The language you choose to use to encourage, help students to go deeper and empower them with their own practice is so very excellent. The music you choose takes me to another place spiritually that I love. Your skill in "gong baths" is beyond none other. Having been in the healing profession for over 30 years it is such a gift for me to go to a class and not be the teacher. To receive the peacefulness and the skills to move my body in new ways speaks to your "old soul. It is a true blessing to have you as my teacher in this venue." P.S.
Rachel is a very talented and inspirational instructor. I have been so blessed by her healing ways. Her genuine care and compassion for everyone in her class is deeply apparent. Thank you so much Rachel for the many blessings you have helped me discover..." R.I.
You have been an integral part of lifting me up and expanding my universe to new and amazing territory! For this I am ever-grateful and honored to know you. S.K.
After more than twenty years as a student at many various locations & miscellaneous teachers of yoga, I finally found a practice I can cherish. Unlike all instruction previously, Rachel created an experience of mind, body and spirit with a profound respect for each person's individual needs; she became my cherished guide on a completely new journey of self-focus, comfort, and gratitude. Her ability to inject humor and music along with eclectic knowledge is amazing.......Rachel is a multi-talented treasure." ~J.L.
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