Otis H.

I have been personal training athletes for 7 years. I've trained youth (younger than high school age), high school, college, and professional athletes. I'm currently the head girl’s track & field coach at Dorman High School. I am CPR and AED Certificated. I am a certified personal trainer.

In high school I was All-State in football and track & field. I competed in track & field at the University South Carolina. I'm an 8 time All American. In 2002, I was part of a NCAA Championship 4*400 meter relay team. I was 2003 SEC Champion and NCAA runner-up in the 400 meters. In 2004, I competed in the Olympic Games in Athens, Greece. I won a silver medal in the 400 meters and a gold medal in the 4*400 meter relay.

My sessions are tailored to the needs of the client. I will help you improve your speed, agility, flexibility and your strength. We will work hard and you will increase your knowledge about the sport.