I am a professional football player. I have been coaching since college, and currently I am doing 1 on 1 or group training. I am a graduate of The University of Pittsburgh. When training and coaching potential clients I work on agility, speed, stamina, coverage/formation recognition, eliminating unnecessary movement, footwork, endurance, crisp route running, technique, flexibility, balance, calisthenics, physical and mental toughness and prepare them for a professional sports environment.
When I feel my athlete is performing to his/her own capability, I will put him/her in game situations. I end each session with conditioning, flexibility, and stretch. I want my athlete to feel personal daily improvement and find that my training is challenging so that it strengthens him/her mentally and physically. I want my athlete to be prepared for any situation, and I want to push him/her to surpass his/her own personal expectations.
I have been training privately for about 6 years. My coaching is based on the principles I learned from my own private coach and NFL players, who have taught me "tricks of the trade" my entire life. I incorporates the drills I find most helpful as a collegiate and professional player. I work well with students of all ages and levels. In conclusion, my goal is to educate my athlete so that he/she is prepared and has the acquired knowledge to perform at a professional level.