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Natalie Holovach-Sisk, Fort Worth, TX Fitness Coach

Natalie Holovach-Sisk

SILVER

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I am a long-time athlete & coach with a passion for learning, teaching & helping others on their journey to finding their best self. View all coaching experience

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Fast Response Rate:
The percentage of time Natalie Holovach-Sisk responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations
Training Locations
  1. CrossFit Anthology, 3821 South University Drive, Fort Worth, TX

Coach is willing to travel up to 5 miles

Packages

Light Package
In-Person Training for a single athlete

1 session package with Coach Natalie. 60 minute session length

Session Length: 1 hour

$60 1 session + applicable fees

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Standard Package
Recommended
In-Person Training for a single athlete

3 session package with Coach Natalie. 60 minute session length

Session Length: 1 hour

$180 3 sessions ($60/ea) + applicable fees

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Pro Package
In-Person Training for a single athlete

5 session package with Coach Natalie. 60 minute session length

Session Length: 1 hour

$300 5 sessions ($60/ea) + applicable fees

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Natalie. 60 minute session length

Session Length: 1 hour

$600 10 sessions ($60/ea) + applicable fees

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  • Texas Woman's University (TX)

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Weight Loss, Conditioning, HIIT, CrossFit, Olympic Weightlifting

  • Upper Body Strength, Power Clean, Front Squat, Deadlift, Back Squat, Core Conditioning, Flexibility, Lower body strength, Balance, Rehabilitation, Explosiveness, Speed/ Agility, Snatch, Clean and Jerk

Credentials

  • Texas Woman's University (TX)

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Weight Loss, Conditioning, HIIT, CrossFit, Olympic Weightlifting

  • Upper Body Strength, Power Clean, Front Squat, Deadlift, Back Squat, Core Conditioning, Flexibility, Lower body strength, Balance, Rehabilitation, Explosiveness, Speed/ Agility, Snatch, Clean and Jerk

More About Coach Natalie

I am currently going on my 8th year as a gym owner & coach for a local strength & conditioning gym. We specialize in group fitness classes (CrossFit), personal training & youth strength & conditioning. We also offer sport-specific training including Olympic Weightlifting, soccer, volleyball, track & football.

Before being a gym owner, I was the Fitness Director for Sting Soccer Club, where I was responsible for age-specific conditioning for each team. I also coached soccer at various levels, including club, academy, high school & ODP.

I graduated with a Masters Degree in Kinesiology with an emphasis in Coaching, and currently hold several fitness certifications (CrossFit levels I & II, USAW Sports Performance Coach, levels I & II).

I grew up in the Dallas area, playing soccer for a nationally ranked club, The Dallas Texans. As a high school senior at Flower Mound Marcus, I was apart of the 2005 Texas State 5A High School championship team.
I earned an athletic scholarship to play collegiate soccer at the University of Alabama. I transferred & played at TCU but finished my career at Texas Women’s University. At TWU, I was a 3-year captain & earned conference defensive MVP for both my Junior & Senior year.

The following is a breakdown of a typical, 60-minute strength & conditioning class or personal training session:
1) Warm-Up, 10-minutes
2) Strength Work + Mobility, 20-minutes
3) Metabolic Work, 15-minutes
4) Accessory & Core Work, 10-minutes
5) Cool Down, 5-minutes

Action Photos

Client Reviews

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Natalie was great! She did a great job of communicating and instructing. My daughter left encouraged and excited about continuing sessions with her.

My son enjoys how she relates to him and shows him new tricks to the way he currently plays.

Coach Natalie is amazing. She has taught my daughter so much. We are so thankful we found her ❤️

I can not begin to explain how much Coach Natalie has transformed my twins into becoming more confident on and off the field. She has worked with each child in the same time frame and pays equal attention to both and never pits them against each other. The skills went from a 3 to a 7 and just keep improving every game, practice, and private lesson’s with Coach Natalie. I can absolutely tell you she is worth it beyond belief. I have and would recommend her every single time. To see my girls grow so much is amazing. My girls will also tell you they give her 100% credit for how they perform and I love it. Best decision I have ever made.

Coach Natalie was so great with my 6 and 8 year old. They were challenged, worked hard and had a blast! I love her energy, the kids can’t wait to go back!

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Great experience

Great work with our forward. Good skills practice and appropriate homework. Looking forward to more sessions!

Coach Natalie has been awesome for my daughter. After 1 session my daughter started showing more confidence with her feet. Highly would recommend her for anyone looking for a coach. Explains all the drills and even shows how to complete the drills. Encourages constantly throughout the sessions. We have completed 5 sessions at this point and plan on keeping with Coach Natalie. My daughter completely adores her. My daughter is a 2011 who has been playing for 6 years and is growing more now than ever before

Natalie is so fun and encouraging!

Hi! Can we postpone until I’m back from
Colorado?

My daughter loved the session, Natalie was very patient and attentive and made my daughter’s first time awesome, definitely will be booking more sessions.

Very tentative my daughter really enjoyed working with Coach Natalie…. not overbearing but gets to the point so the athlete understands. Absolutely amazing!

Very knowledgeable and positive. Very relatable. Wish we had been working with her a long time ago.

Simply the best when it comes to coaching. Both sports and life.

Excellent coach who really cares. Highly recommend!

Natalie has been amazing. My daughter has been seeing Natalie for only 3 sessions now and I can see a significant improvement on her ball handling skills. My daughter feels confident with Natalie and is also enjoying training with her.

Coach was great. She explained all exercises very good. My 8 year old picked up some good concepts from her. Definitely coming back for more sessions.

Worked well with my son. Explained mechanics and showed where to make improvements. Good facility also.

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My girls had a great time and were challenged. Looking forward to more sessions in the future.

Great session. Lots of drills and great communication to my 9 year old. Look forward to more sessions!

Natalie is awesome! My daughter really enjoys how Natalie breaks down and explains her instructions. Looking forward to the next session!

Coach Natalie has truly motivated my daughter!!! Not only was her session packed full of technical skill work but she also sent us links to videos for homework! My daughter is already seeing so much progress & improvement!!

Loved it!! My daughter is extremely excited to keep working with Natalie

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