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5 years
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Qualified Private Coach
Passed Coach Course
Nada E.
SILVER
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
Fitness isn’t just about losing weight. Fitness is about healthy eating, getting stronger, and feeling better! Everyone should be able to feel better, and I can help with that! View all coaching experience
Training Locations
Coach is willing to travel up to 5 miles
Packages
In-Person Training
for a single athlete
1 session package with Coach Nada. 60 minute session length
Session Length: 1 hour
$45 1 session + applicable fees
Recommended
In-Person Training
for a single athlete
5 session package with Coach Nada. 60 minute session length
Session Length: 1 hour
$210 5 sessions ($42/ea) + applicable fees
In-Person Training
for a single athlete
10 session package with Coach Nada. 60 minute session length
Session Length: 1 hour
$425 10 sessions ($43/ea) + applicable fees
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Adults, Kids, Teenagers
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Aerobic, HIIT, Conditioning, Powerlifting, Bodybuilding, Weight Loss, Obstacle Training, Nutrition
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Speed/ Agility, Medicine Ball Workouts, Explosiveness, Balance, Core Conditioning, Flexibility, Lower body strength, Deadlift, Trx, Front Squat, Back Squat, Bench Press, Upper Body Strength
Credentials
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5 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Aerobic, HIIT, Conditioning, Powerlifting, Bodybuilding, Weight Loss, Obstacle Training, Nutrition
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Speed/ Agility, Medicine Ball Workouts, Explosiveness, Balance, Core Conditioning, Flexibility, Lower body strength, Deadlift, Trx, Front Squat, Back Squat, Bench Press, Upper Body Strength
More About Coach Nada
Fitness has been a huge part of my life for the past 5 years—and over that time, I’ve personally lost 60 pounds and built a passion for helping other women do the same.
I specialize in training women and girls of all ages, from teens to seniors, and I’m especially passionate about supporting women through pre- and postnatal fitness. I understand how challenging it can be after giving birth, and I’m here to help you safely rebuild strength, regain confidence, and feel like yourself again.
I’m a certified nutrition coach through NASM, a certified personal trainer through ISSA, and a certified pre/postnatal fitness specialist.
In addition to 1:1 training, I also lead group fitness classes for seniors, working with both men and women. Offering both seated and standing options to help improve strength, mobility, and everyday function.
No matter your stage of life, I’m here to support your journey to becoming stronger, healthier, and more confident
I have been in the fitness industry for about 5 years. I did not compete in any competitions but I have been able to lose a lot of weight, and completely change my life around. I have lost 60 pounds, and almost 10 percent body fat. Being able to train others, and seeing complete improvement, and seeing others love fitness as much as I do, just motivates me to work even harder!
I also work with pre/post natal moms! I just became a new mommy, and I know how hard it can be to focus on yourself, and still take care of your little ones! I want to help moms get back the body they love!
My training sessions are 1 hour, and you can bring your little ones with you!!
We would start off with a Warm up, this doesn’t have to be actual workout, but could start with correcting muscle imbalance, getting our body warm, and our heartbeat beating. We will do some dynamic stretches, and body weight movements. Getting flexibility and mobility activated. 5-10 minutes.
We would then go into our workout. Depending on what your goals are. Whether it’s losing weight, or body sculpting, and body building, or just overall skill improvement .
This will be about 45 minutes.
After our workout, we will have a COOL down.
This will be about 5-10 minutes of our 1 hour session. We will again end it with static stretches. Decreasing you're heart rate, back to normal.
Ending with cardio.
Action Photos
Client Reviews
Shadia (CoachUp client)
Nada is wonderful! So patient and knowledgeable, really helped my daughter improve in so many areas.
Dennis (CoachUp client)
Coach Nada is GREAT!!!! From the first meeting to the last. she has helped me with my form. She listened to what I wanted for my fitness goals and made a workout that fits my needs. Her positive attitude and encouragement motivate me every time we meet up. 1000% would recommend her to anyone who wants to get in shape. : )
Alia (CoachUp client)
Pleasantly surprised. We did an assessment type workout and form adjustments. Her personality was great and she came prepared. Looking forward to future sessions.
Abeer (CoachUp client)
Coach nada was very clear, and very helpful, and patient when it came to showing me the right technique and form, it took me awhile to get it but I finally did. She was there early, and made sure she had everything prepared for me and my daughter. I had so much fun, we even had a little game race in the end. Truly didn’t feel like I was working out, felt like I was having more fun than anything!
Karen (Testimonial)
I know it’s small but just super grateful we’ve met!! You make it SO fun to be dying 🤣🤣🤣
Abeer Mokhtar (Testimonial)
I like that you have patience, and if I’m feeling uncomfortable you do the workout with me, it boosts my confidence and helps me push myself harder.
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