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Michael H., San Diego, CA Fitness Coach

Michael H.

Fitness

SILVER
14 reviews

I've coached All-Americans, pros, and all-league and all-state high school players. I've worked high profile all-star camps and helped dozens earn D1, D2, D3 and NAIA scholarships. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
  1. Tecolote Canyon Golf Course, 2755 Snead Ave, San Diego, CA
  2. Armstrong Street, Armstrong St, San Diego, CA
  3. San Diego, CA

Coach is willing to travel up to 25 miles

  • Goucher College (MD)

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Aerobic, Boot Camp, Conditioning, Cross Training, CrossFit, Nutrition, Obstacle Training, Weight Loss

  • Balance, Bench Press, Core Conditioning, Explosiveness, Flexibility, Lower body strength, Medicine Ball Workouts, Speed/ Agility, Upper Body Strength

Credentials

  • Goucher College (MD)

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Aerobic, Boot Camp, Conditioning, Cross Training, CrossFit, Nutrition, Obstacle Training, Weight Loss

  • Balance, Bench Press, Core Conditioning, Explosiveness, Flexibility, Lower body strength, Medicine Ball Workouts, Speed/ Agility, Upper Body Strength

More About Coach Michael

I have been coaching collegiate athletes both men and women for the past 24 years. I have coached everyone from young children as young as 6 to professional men and women. I have worked with middle school and high school student-athletes as well. I have coached All-Americans, professionals, and all-league and all-state high school players. I've worked high profile all-star camps and have helped dozens of student-athletes earn scholarships to NCAA Division I, Division 2, and NAIA schools as well as sending many to the NCAA Division 3 level.

I played two sports in college - basketball and tennis. I have been coaching basketball and tennis for 24 years (basketball for 24 and tennis for 16). I have was voted Most Valuable Player in college as a junior. I was voted most inspirational in junior college as a sophomore and Most Improved Player as a senior. I also played semi-pro ball one summer at Eastern Michigan University with the likes of Chris Webber and many other former NBA players.

Each session depends on the clients goals. Typically we will do agility, cardio, sport specific drills, plyometrics, work on muscular endurance, and flexibility. I use a mixture of aerobic and anaerobic activities and drills for a complete total body workout.

Action Photos

Client Reviews

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Michael helps me understand the game at a high level.

Coach Michael completely transformed my daughter's shot and he gave her the confidence to move to new positions and to take her game to a higher level.

Coach Michael provided great feedback and developmental skills to my 12-year-old son after his first session. My son enjoyed his training and enthusiasm for the game!

Coach Michael really knows his stuff! My 12 year old loved the session and said "he's really gonna take my game to the next level!" We'll definitely be continuing sessions for him as we prep him to make the high school basketball team.

Thank you for today. Very good work for me and I loved every workout we did.

very good coach，able to motivate players and work on their mental games instead of only physical game

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Excellent job! Detailed reviews and instructions. Great!

Michael was great! He helped me make a huge difference on my drive. He is a really nice guy and he helped us further on with other stuff related to sports after the coaching session.

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