Michael C.

I have been coaching High School Football in Staten Island for the past 5 years.I have worked at St. peter's boys high school in Staten Island New York. I have coached on the Junior Varsity and Varsity levels as a head coach, special teams coordinator, offensive coordinator and wide receivers coach. I also have been in charge of the strength and conditioning program in the school that I currently work in for the past 3 years. The age groups that I work with are 14-18 year old high school students. I recently have completed my first 8th grade camp for players looking to improve on there overall football techniques this past summer.

Previously during my senior year in college I worked numerous clinics with my college coaches, coaching up high school students that were interested in continuing there playing career on the collegiate level. I worked specifically with the wide receiver group on footwork, catching, and route running.

In High School: Staten Island Advance All-star, Staten Island Elite 11, Daily News and Newsday all city team selection, New York City Catholic High School All league selection and 1 time player of the week,. 2 time - Time Warner cable player of the game as a senior, Selected to the Boomer Esiason Outback bowl, Was part of a New York City Catholic League Championship team as a Junior. St. peter's boys high school MVP as a senior, most outstanding offensive player as a senior.

In College: Division 1 Stony Brook University: 3 Year starter as wide receiver, member of the 1st Conference Championship in school History, Ranked 8th all time for career yards at Stony Brook University. Stony Brook Captain as a senior, Was awarded pound for pound strongest player on team as a senior. As a sophmore I was awarded the special teams MVP. As a senior I was awarded the Fred Kemp award for the player who displayed Pride and Intensity both on and off the field.

What a client can expect from me from a session is fundamentally sound and intense coaching on specific drills and techniques that will improve there game. I will focus on the 4 aspects that make a great wide receiver. Catching, blocking, breakpoints, route running. A typical workout will entail a dynamic warm up, then onto stances and starts, footwork drills, break point drills, ball drills, releases and escapes and finally route running. At different sessions we will touch on blocking and mix in stalk blocking techniques. We will finish every session with a cool down stretch to help with soreness and flexibility.
Dynamic warmup - 10 min
Stance & Starts - 5 min
Footwork & Break Points - 30 min
Route running - 15 min
Cool Down Stretch - 10 min