Micah Hannemann

Coached as a Grad Assistant at Lone Peak Highschool in 2013.
Have coached many BYU football camps and other football camps around the state as DB coach.

Highschool
Played Highschool football at Lone Peak Highschool (2009-2012). All state team 2010 and 2011. Won the 5A State Championship in 2011.
College:
Played college football at Brigham Young University. Played in 44 games, starting 22 at safety (2016, 2017) and 13 at corner (2015) Finished college career with 123 total tackles, four interceptions and 14 pass breakups
Named to the Phil Steele Postseason All-Independent Team (2015).
Professional:
Signed as a rookie free agent to the Cleveland Browns (2018).
Played on the practice squad for the L.A. Chargers (2018). Started safety for the Salt Lake Stallions (AAF) in 2019. Started safety for the Tampa Bay Vipers (XFL) in 2020.

All sessions will be customized bases on players needs/position. A typical Session lasts between 60-90 minutes. We will start off with a good warm up and mobility stretches (10-15 min). We will then do a plyometric workout focusing on improving speed and explosion (15-20 min). Then move into position specific footwork drills (Ladder, Hexagon, Cones) (20-30 min). We will end the session with position specific ball drills to develop in game skills and techniques.