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Point Park University (PA)
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2 years
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Qualified Private Coach
Passed Coach Course
Melissa C.
Yoga
SILVER
A 13 year yoga practitioner with a BA in dance, Melissa is a strong knowledgable teacher whose detailed cues will help you deepen your relationship with your mind and body. View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
Coach is willing to travel up to 10 miles
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Bikram, Restorative, Yin, Vinyasa, Hatha
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Balance, Rehabilitation, Focus, Core Strength, Breathing Techniques, Pain Management, Flexibility, Peace of Mind
Credentials
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Point Park University (PA)
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2 years
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Qualified Private Coach
Passed Coach Course
Services
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Bikram, Restorative, Yin, Vinyasa, Hatha
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Balance, Rehabilitation, Focus, Core Strength, Breathing Techniques, Pain Management, Flexibility, Peace of Mind
More About Coach Melissa
I am a 12 year yoga practitioner and have two 200 hour yoga certifications from CorePower Yoga. I specialize in power vinyasa flow, bikram style hot yoga and restorative yoga. My BA in dance helps guide the way I teach. I use detailed alignment cues and focus specifically on breath and mind body connection. My goal is to have each student walk away from their practice with a more clear open mind and to be fully decompressed physically and emotionally.
I have a BA in dance from Point Park Conservatory with extensive knowledge of anatomy and kinesiology. I have received two 200 hour yoga certifications in Hot Power Fusion and Power Vinyasa Flow from Core Power Yoga. I am also a 12 year yoga practitioner so I've been through it all in mind and body.
Each session is one hour in length. The flow and pace of the session will be geared to your specific physical needs. We start with a 5 minute deep breath focus and a gentle warm up to connect your breath with your movement. 45 minutes are spent strengthening, lengthening and toning your muscle structure with a juicy 10 minute cool down.
Action Photos
Client Reviews
Cate (Testimonial)
I love Melissa's class. Her deepening cues are out of this world. She always sees just what I need and says it before I can think it. She's awesome!
Kat (Testimonial)
So glad to have found Melissa. She is a thoughtful, inspiring and motivational instructor whose hands on instruction and encouragement keeping me on my mat reaching a little further every time I come in to practice.
Jenny (Testimonial)
Melissa was so welcoming. The class was challenging. I left feeling better then when I came in.
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