×
Matt P., Bear, DE Strength & Conditioning Coach

Matt P.

SILVER

Background Check Verified

Learn More

I have worked with professional and collegiate athletes to help them perform better and achieve higher goals. View all coaching experience

Questions for Coach Matt?
Message Coach
Fast Response Rate:
The percentage of time Matt P. responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations
Training Locations
Staticmap?key=aizasyabc8rm 7chjt50ymevi41x1kmycajyk8c&size=300x300&maptype=roadmap&markers=color:0x296ed2|label:1|39.952335, 75.163789&markers=color:0x296ed2|label:2|39.158168, 75.5243682&markers=color:0x296ed2|label:3|39.5717796, 75
  1. Philadelphia, PA
  2. Dover, DE
  3. Salem, NJ

Coach is willing to travel up to 50 miles

Packages

Online Package
In-Person Training for a single athlete

Written single workouts to 8 week programs. The 8 week program is priced different than below.

Session Length: 1 minute

$50 1 session + one-time fee

Book Now
Trial Package
In-Person Training for a single athlete

1 session package with Coach Matt. 60 minute session length

Session Length: 1 minute

$75 1 session + one-time fee

Book Now
Light Package
In-Person Training for a single athlete

3 session package with Coach Matt. 60 minute session length

Session Length: 1 minute

$150 3 sessions ($50/ea) + one-time fee

Book Now
Standard Package
In-Person Training for a single athlete

5 session package with Coach Matt. 60 minute session length

Session Length: 1 minute

$325 5 sessions ($65/ea) + one-time fee

Book Now
Elite Package
In-Person Training for a single athlete

10 session package with Coach Matt. 90 minute session length

Session Length: 1 minute

$500 10 sessions ($50/ea) + one-time fee

Book Now
  • Wilmington University (DE)

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • CrossFit, Boot Camp, Weight Loss, Nutrition, Conditioning, Bodybuilding

  • Speed/ Agility, Medicine Ball Workouts, Lower body strength, Upper Body Strength, Core Conditioning, Bench Press, Balance

Credentials

  • Wilmington University (DE)

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • CrossFit, Boot Camp, Weight Loss, Nutrition, Conditioning, Bodybuilding

  • Speed/ Agility, Medicine Ball Workouts, Lower body strength, Upper Body Strength, Core Conditioning, Bench Press, Balance

More About Coach Matt

Have worked with CoachUp since 2014. Current basketball coach at Salem Community College. I have taught all age groups and have trained athletes for over 10yrs. I am also a USA Basketball Certified Trainer. I have also coached at professional basketball scout camps for overseas basketball players. While also in the military, I was our Physical Trainer, it was my responsibility to make sure everyone stayed in top military shape (Marine Corps).

Athletic accomplishments, I was always the speedster. I had received several MVP awards when I was younger. I competed at the collegiate level for only one year in Montana before going into the military.

For strength training, we start with a small warm up to get the muscles warm. Each day we will pick a specific muscle group to focus on for the first few weeks and then incorporate more later. After strength, conditioning is next. Work on agility while also doing lateral movements that incorporate sprints and also long distance running. Id write a whole workout but there isn't enough space. Also, I work my plans to where they fit the clients goals and needs.

Action Photos

Client Reviews

Great coach my kids loved plan on getting more sessions.

Great Session! Looking forward to doing more

(no details provided)

Coach Matt was great. Within a few minutes, he was able to quickly determine what areas my son needed to improve on. We plan to work with Coach Matt going forward !!!

So far after the first meeting i can see better results and better mechanics for my sons improvement and knowledge of the game will get better

Great session

Only our first lesson but can see he focused on our sons weak areas. We are definitely scheduling again with him.

(no details provided)

(no details provided)

Coach Matt is someone who coaches the entire person not just the skills on the court. We all need coaches, like Coach Matt, that actually care about their athletes and strive to show them the value in who they really are as a complete person, not just an athlete!!

(no details provided)

(no details provided)

Very knowledgeable, and patient with my son.

We would highly recommend Coach Matt. He has done a great job assessing my sons strengths and weaknesses. He is very professional, skilled and takes his time to explain things throughout. His positive reinforcement has my son and us looking forward to each session.

(no details provided)

I highly recommend Coach Matt to anyone looking to improve their game! Coach Matt delivers high level training found only in someone who has that D-1A experience--he knows what he's doing and it shows. He is enthusiastic and positive with kids and a natural leader. My son really looks forward to each session.

Works on their weakness first, then has creative ways to strengthen them, and focuses on freethrows which win games.

Coach Matt took the time out to learn my son strengths and weakness. Than he began with the training process. My son and myself are very impressed with Coach Matt and are looking forward to his help with improving his basketball skills.

Coach Matt helped me to identify my strengths and weaknesses. He is a great coach. He does very well with working hands on and he is patient with his clients.

Coach Matt is a great coach. After one session I can already tell that I'm improving the skills I already had and expanding with new skills.

Share This Coach

CoachUp's Got Your Back
  • Runs Sex Offender screening on every coach
  • Ensures high quality coaches with verified reviews
  • 100% money back guarantee
  • Offers 24/7 support and helpful Athlete Advisors
  • Easy payments via credit card, no need for cash
  • Provides convenient scheduling with calendar integration
  • Enables automated reminders before training sessions
  • Captures post-session feedback directly from your coach

Questions? We can help.