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Wayne State University (MI)
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3 years
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Qualified Private Coach
Passed Coach Course
Matthew Armelagos
Running
SILVER
20 years of experience in the running community, well-studied and well-learned, I can assist you in much deeper fashion than a cookie cutter book plan. View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
- Clinton River Trail, Auburn Hills, MI
- Cranbrook Art Museum, 39221 Woodward Ave, Bloomfield Hills, MI
- Paint Creek Trail, Rochester Hills, MI
Coach is willing to travel up to 25 miles
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Adults, Kids, Teenagers
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Middle Distance, Marathon, Long Distance, Cross Country
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Stride, Pacing, Gait, Form, Breathing
Credentials
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Wayne State University (MI)
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3 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Middle Distance, Marathon, Long Distance, Cross Country
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Stride, Pacing, Gait, Form, Breathing
More About Coach Matthew
Assistant cross country coach at Woodhaven HS 2007-2009.
Assistant distance coach at Woodhaven HS 2008-2010.
Road Runner Sports store 2015-present.
Allen Park High School Track and Cross Country (2000-2004). High school 5k PR of 20:35.
Within a year of training myself, I was able to cut greater than a minute off my high school PR. Other times include:
8k: 32:23
10k: 40:32
HM: 1:37:11
Marathon: 3:35:10
Initial session: An introduction between the client and I. Research into past training methods, races, and future goals. Emphasis on areas we can improve, goal workouts, and races.
Subsequent sessions will include work on form, drills, education on footwear, race strategy, and detailed training plans.
Action Photos
Client Reviews
Eric Green (Testimonial)
I've seen the way you give advice to customers and help them with their training plans, and I'd love for you to continue that in individual coaching!
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