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Marvin Tookes, Royal Oak, MI Strength & Conditioning Coach

Marvin Tookes

Strength & Conditioning

SILVER

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Hello, my name is Coach Marvin and I can not wait to see you on the sports field. YOU have never met a coach like me or anyone with my level of enthusiasm, passion and education. View all coaching experience

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Fast Response Rate:
The percentage of time Marvin Tookes responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations

Packages

RECREATIONAL TRAINING
In-Person Training for a single athlete

RECREATIONAL - Youth Sports Training and Fitness

Session Length: 1 hour

$30 1 session + applicable fees

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POSTNATAL TRAINING
In-Person Training for a single athlete

PRE OR POST PREGNANCY

Session Length: 1 hour

$40 1 session + applicable fees

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PRO TRAINING
In-Person Training for a single athlete

College / Highschool / Pro Training - Youth to Adult Strength and Conditioning

Session Length: 1 hour

$50 1 session + applicable fees

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ELITE TRAINING
In-Person Training for a single athlete

ALL AGES - ALL SKILL LEVELS

Session Length: 1 hour

$45 6 sessions ($8/ea) + applicable fees

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  • Oakland University (MI)

  • 1 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Weight Loss, Powerlifting, Olympic Weightlifting, Obstacle Training, Nutrition, HIIT, CrossFit, Cross Training, Conditioning, Boot Camp, Bodybuilding, Aerobic

  • Upper Body Strength, Trx, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat

Credentials

  • Oakland University (MI)

  • 1 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Weight Loss, Powerlifting, Olympic Weightlifting, Obstacle Training, Nutrition, HIIT, CrossFit, Cross Training, Conditioning, Boot Camp, Bodybuilding, Aerobic

  • Upper Body Strength, Trx, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat

More About Coach Marvin

COACHING HISTORY
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Strength & Conditioning Coach
NEXT LEVEL FITNESS

Strength & Conditioning Coach
OAKLAND UNIVERSITY OF AUBURN HILLS

Functional Trainer
THRIVE MBSC

Youth Sports Coach
SPORTS DEN OX (sportsdenox.com)

Physical Education Teacher
ARTS AND TECHNOLOGY ACADEMY OF PONTIAC

Assistant Coach
WMNS SEMI-PRO BASKETBALL - LADY BLACKHAWKS OF DETROIT MICHIGAN

NSCAA Athelete (Div 2)
- Rochester College of Michigan
- St Mary's University
(Basketball, Baseball, Track & Field)

Detroit City High School
- Basketball
- Track & Field
- Swimming
- Baseball
- Football

Most people work on just two things: getting stronger and how to run faster.

Luckily I have you covered as we will be working on four (4) additional things that most people miss out on: nutrition and diet, functional training, PreHab/ReHab therapy training, bodybuilding and training. I will not only help you become a stronger you, but attain the type of person you want to portray. Ladies who just finished giving birth all the way to helping anyone achieve their weight loss goals. You are my job and I can not wait to see your development; whether it is quick or takes a while.

From nutrition, to meal prepping, to getting ready for the bodybuilding competition or Arnold Strongman...we got this!

Action Photos

Client Reviews

Marvin took the time to work with me knowing that I had particular back problems that limited me from certain exercises that I needed to complete. Rather than saying moving on to someone else, we went over a number of things that could help benefit me while not getting hurt. Thank you Marvin!
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