Martise helped me to correct right form with theoretic and logical explanation.
I met Martise to help me improve my running for my next PT test. OMG, she was great. When I met her I hardly could run 2 miles. She gave my tips on what to do and with lots of practice, Martise took me from a 26 minute 2-mile to 18:54. Wow there was a big difference. Yes she made do it. I did it. I’m glad that I passed my PT test. I’m glad that I met her. I told her when I write my bio, her name would always be there. She is such a awesome person. I will highly recommend her a million times. Thanks Martise.
Martise had shown me a few tips on my form which made all the difference. She showed me how to be more efficient in my running and where I was wasting my energy. She has a way of making things more practical, do-able and enjoyable. I highly recommend her for anyone whether you're a beginner or looking to improve your running techniques.
I am training for a law enforcement academy and within my first training session, Martise completely improved my running form and efficiency with just a few tips. During my academy I was able to keep up with my class better and conserve my energy.
The routine that Martise has me on is very reasonable. Also, unlike your typical trainer, she runs with you and motivates you during the run.
I would highly recommend her, especially for someone who is a beginner.
Martise...really is as good as it gets! I originally emailed her with a big challenge. My son is in 8th grade and plays baseball. Since 1st grade, he has always felt he was really slow....and it showed. I knew he would not be able to compete on the HighSchool level unless he got faster. I basically asked her if she could give my child confidence. I was asking her to teach him to believe in himself....AND make him faster. WOW! I saw massive changes just in one session. She was able to fix his running form so that his body worked with him instead of against him. Two months later, my slow kid has enough confidence to lay down a bunt and make it to 1st base. Power power power. She has worked with him as a sprinter and building his stamina. When the team runs laps, he is NO LONGER THE LAST ONE BACK!! She is a gifted trainer and an amazing human being. We feel so lucky to have found her and to now have her as a positive role model in our son's life.
I have been working with Martise for over 4 months now, and I have nothing but amazing things to say about her and her training methods. She is very professional, takes pride in teaching, and has an immense knowledge of the body and fitness.
She helped me work to make my running form more efficient and she constantly pushes me to work harder in a way that is inspiring. I am pretty stubborn, but she is still able to push me without making me want to quit. Her personality is easy going, funny and caring. I like that she meets with you in places that are outside of the gym, as we consistently change up where we meet, which keeps things interesting. She is always on time and has never canceled on me. I would recommend her to anyone looking for a running coach.
I have been active all my life but never knew how to properly run. Martise improved my technique and speed instantly. Her expertise and knowledge in running makes the sessions enjoyable. The small details she is able to notice make a dramatic difference in your running performance. I would highly recommend Martise to runners of all levels.
Martise, your methods worked for me and I made the 53-man roster. Thank you for everything.