Madeleine B.

I have been practicing yoga for about 15 years and did my first teacher training 2005 in Sweden which is where I am from. I teach corporate and private classes and is trained and certified to teach vinyasa, power, hatha , Ashtanga, Yin and Smart flow classes to students of all ages.

My yoga practice brings me rewards every day through a daily practice that creates movement in my body and a calm in my mind. I wake up every morning and step on my mat 🙏

I teach through demonstrating poses, giving verbal cues, hands on assists and assisted stretches. I love working one on one or in smaller groups as we can tailor the program to fit your needs and meet your goals in order for us to progress your practice efficiently

I am also trained in body work, thai massage and Reiki