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Lonnie M., Jacksonville, FL Football Coach

Lonnie M.

Football

SILVER

Played professionally for 11 years as linebacker, strength and conditioning coach on professional team for 2 years, coached many high school football players to Division 1 level View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
  1. Jacksonville, FL

My training location only

  • Qualified Private Coach

  • Adults, Kids, Teenagers

  • Footwork

Credentials

  • Qualified Private Coach

Services

  • Adults, Kids, Teenagers

  • Footwork

More About Coach Lonnie

I have played 11 yrs in the NFL as a linebacker and I have coached 2 yrs with the Jacksonville Jaguars as a strength and conditioning coach. I am now coaching at a small private school as the head coach and I recently retired from Nike's football training camp circuit as the defensive line coach. I own a sports enhancement business and I have coached a number of high school players to the Division 1 college level. I have been coaching athletes of all sports in speed, agility and conditioning for 10 yrs now but I specialize in football skills training. Any position, we start with film study, we do a dynamic warm up then move to stance, footwork,keys/reads then execution of game type techniques. When training SAC our typical format is dynamic warm up, plyo work, speed drills, sprints & strength training.

Lonnie M. has not provided a session plan.

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