-
Qualified Private Coach
Lonnie M.
Football
SILVER
Played professionally for 11 years as linebacker, strength and conditioning coach on professional team for 2 years, coached many high school football players to Division 1 level View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
My training location only
-
Adults, Kids, Teenagers
-
Footwork
Credentials
-
Qualified Private Coach
Services
-
Adults, Kids, Teenagers
-
Footwork
More About Coach Lonnie
I have played 11 yrs in the NFL as a linebacker and I have coached 2 yrs with the Jacksonville Jaguars as a strength and conditioning coach. I am now coaching at a small private school as the head coach and I recently retired from Nike's football training camp circuit as the defensive line coach. I own a sports enhancement business and I have coached a number of high school players to the Division 1 college level. I have been coaching athletes of all sports in speed, agility and conditioning for 10 yrs now but I specialize in football skills training. Any position, we start with film study, we do a dynamic warm up then move to stance, footwork,keys/reads then execution of game type techniques. When training SAC our typical format is dynamic warm up, plyo work, speed drills, sprints & strength training.
Lonnie M. has not provided a session plan.
Action Photos
Client Reviews
There are currently no reviews or testimonials for Lonnie M.
Share This Coach
CoachUp's Got Your Back
- Runs Sex Offender screening on every coach
- Ensures high quality coaches with verified reviews
- 100% money back guarantee
- Offers 24/7 support and helpful Athlete Advisors
- Easy payments via credit card, no need for cash
- Provides convenient scheduling with calendar integration
- Enables automated reminders before training sessions
- Captures post-session feedback directly from your coach