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Lubov T., Los Angeles, CA Track & Field Coach

Lubov T.

Track & Field

SILVER

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Former professional runner with over twenty years of coaching experience ready to help athletes of all sports and ages wanting to increase their speed, strength, and technique. View all coaching experience

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Fast Response Rate:
The percentage of time Lubov T. responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations
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Packages

Trial Package
In-Person Training for a single athlete

1 session package with Coach Lioubov. 60 minute session length

Session Length: 1 hour

$50 1 session + one-time fee

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Light Package
In-Person Training for a single athlete

3 session package with Coach Lioubov. 60 minute session length

Session Length: 1 hour

$144 3 sessions ($48/ea) + one-time fee

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Standard Package
In-Person Training for a single athlete

5 session package with Coach Lioubov. 60 minute session length

Session Length: 1 hour

$225 5 sessions ($45/ea) + one-time fee

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Lioubov. 60 minute session length

Session Length: 1 hour

$430 10 sessions ($43/ea) + one-time fee

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  • 20 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Sprints, Middle Distance, Marathon, Long Distance, Cross Country

  • Sprinting, Running the Curve, Passing, Pacing, Form, Baton Handoffs

Credentials

  • 20 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Sprints, Middle Distance, Marathon, Long Distance, Cross Country

  • Sprinting, Running the Curve, Passing, Pacing, Form, Baton Handoffs

More About Coach Lubov

Twenty years of coaching experience in cross country and track and field for elementary, middle school, high school, and college levels. I have worked as an assistant coach in track and field specializing in sprints, middle distance, long distance, and relays and as head cross country coach in private/independent school and college settings, including private lessons. The range of age that I have worked with include children from the ages of 9 to adults 25+. My experience comes from working with athletes of all sports and backgrounds. I am happy to help everyone, from advanced athletes to those just starting off, improve their form, strength, agility, and technique.

Former professional athlete for Soviet Union and Russian teams from 1979-1997 in the 800m. run:
- World Record Holder in 600m Indoor for 17 years (1987-2004)
- Competed at numerous World Indoor and Outdoor Championships
- Bronze Medalist in European Indoor Championship in 800m (1987)
- Bronze Medalist in First World Indoor Championship in 800m (1987)
- 3x Soviet Union Outdoor Champion in 800m.
- Silver Medalist in US Championship in 800m. (1993)
- 1997 Russian Champion in 800m.
- Olympian of the 1996 Altanta Games (15th place)
- Personal Bests:
- 800m (1:57.14)
- 400m (51.35)
- 1500m (4:07.00)
- 600m (1:25.16)

The first session starts with an introduction and evaluation of the athlete's ability. Every session begins with an observation of how the athlete feels that particular day. It is important to know how the athlete is feeling that day to properly form the session plan around the athlete. From then, we work through a thorough warm up, stretching, agility warm up, and then the work out. The work out will be built around the needs of the specific athlete, depending on their choice of sport or distance. It will consist of drills that target technique, explosion, agility, speed, plyometrics, and coordination. Also, the athlete will participate in running exercises created specifically for their sport or distance. Cool down will follow with a slow run and thorough stretching to prevent injuries. Every session will end with an observation of how the athlete feels after the work out.

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Client Reviews

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Coach Lubov did a great job in teaching techniques to help run faster. We saw an improvement after one lesson!

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