Lindsay Jones

Crossfit Rise, Schaumburg, il
L1 Crossfit coach
Coach and design programing for Crossfit Kids, Cardio/Muscular Endurance classes
Train all levels of athletes: children, beginners, and advanced
Forty hours of study and shadowing under a former Strength and Conditioning Coach of the U.S Navel Academy

Saint Viator High School, Arlington Heights, il
Head Competitive Dance Team Coach, Orchesis Director
Managed, choreographed, and taught the competitive dance team
Scheduled and managed all appearances, performances, competitions, and fundraisers
Responsible for building a new competitive dance team
Scheduling and oversight for guest choreographers
Created performance opportunities for the competitive dance team

Robert Morris University, Chicago, il
Institutional Spirit Coordinator, Head Competitive Dance Team Coach
Managed of all cheer, dance, and mascot programs for all Robert Morris University (RMU) Campuses
Responsible for budget management, travel arrangements, and supervision of assistant coaches
Head Coach of the RMU Competitive Dance Team
Responsible for the leadership, choreography, and training of 45 competitive team members

Danced for 33 years as a student. Competitive dance coach for 18 years. Won a couple IL state titles, danced on semi and professional dance teams.

Customized Plans will be made on an individual and/or team bases.
Audition prep
Skill advancement
Strength training
Functional Fitness Training