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Virginia Commonwealth University (VA)
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12 years
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Qualified Private Coach
Passed Coach Course
Lawrence Cooper
Fitness
BRONZE
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
A passionate Physical Therapist with a coaching background, empowering individuals of all ages to rise and become the strongest, most efficient version of themselves. View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
- George Mason High School, 7124 Leesburg Pike, Falls Church, VA
- Brentford at the Mile, 7970 Maitland Street, Tysons, VA
- Tysons Sport&Health, 8250 Greensboro Drive, McLean, VA
Coach is willing to travel up to 25 miles
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Adults, Kids, Teenagers
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Weight Loss, HIIT, Conditioning, Aerobic
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Thera-Band, Rehabilitation, Lower body strength, Flexibility, Explosiveness, Core Conditioning, Balance
Credentials
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Virginia Commonwealth University (VA)
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12 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Weight Loss, HIIT, Conditioning, Aerobic
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Thera-Band, Rehabilitation, Lower body strength, Flexibility, Explosiveness, Core Conditioning, Balance
More About Coach Lawrence
Former Personal trainer now Physical Therapist working in Georgetown, DC at NovaCare. Experience with all ages & pros. Currently training all age groups and athletes to be the best version of themselves!
3-sport athlete (XC, basketball, track) at Hylton HS. Mile: 4:57, 5K: 17:45, vertical: 41”. Stayed active with running & basketball after HS
Clients can expect a structured and dynamic approach tailored to their individual demands and sport-specific demands if needed. I focus on building a strong foundation through mobility, stability, and strength training to aid in my clients becoming the best version of themselves!
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Client Reviews
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