LaVonne I.

Patrick (CoachUp client)

Amazing coach..... great communication and extremely knowledgeable. My son took a liking to LaVonne immediately - was a chatter box the ride back home on how Coach LaVonne knows what she’s doing. Lavonne worked my son and knew his deficiencies the minute she saw him run. You won’t regret hiring her!

Jamar (CoachUp client)

Very good coach. Communication was great. Clear and precise instructions that produce good results. Very knowledgeable.

Martin (CoachUp client)

Coach responded to my request for a one on one session immediately. She asked several questions prior to meeting us to gain knowledge about my son prior to training him. She was also flexible on the time and location. Coach on time and very hands on during the training. She explained the training in detail and explained why the movement was necessary to succeed in the sport. My son will definitely continue training with coach and I would strongly recommend her to others.

Ralph (CoachUp client)

Coach LaVonne is a Great coach! It was my first day and we got to know each other very well. great training - went over the basics and I learned a lot from her. looking forward to improving my speed and endurance. I would definitely recommend coach LaVonne to anyone!!!!

John (CoachUp client)

Great first session. LaVonne was well prepared and had a full session prepared for my kids.

Usellyan (CoachUp client)

Coach LaVonne was excellent! Her skills and technique are commendable, my son learned so much after his first session! His performance has definitely enhanced and we look forward to working with her in the future! I would recommend her to anyone! Thank you Coach Vonne!

Roman (CoachUp client)

Coach Lavonne was an excellent fit for my daughter. She is very knowledgeable and communicates well to improve those troubled areas. She trains hard and is dedicated to preparing the athlete for the next level. I discussed some of the area where I felt my daughter need attention and Coach Lavonne delivered. We look forward to our next training session. Thank you Coach.

Maryuri (CoachUp client)

The experience with coach LaVonne's was excellent. Very positive and very good knowledge. We were very happy with her. Highly recommend. Melanie ,KY

Gerald (CoachUp client)

Coach Lavonne session with my daughter was a blast ! We had worked with other track coaches but Coach Lavonne actually ran with my daughter and showed her exactly what to do. My daughter told me that she made the workout exciting and she learned very quickly. I would recommend anyone to Coach Lavonne ! She is very professional and has a great personality.

Wendy (CoachUp client)

My daughter really enjoyed coach LaVonne. She was very professional and knows her stuff. She never compromised safety with training. She always felt very comfortable and she felt her training techniques really helped to develop better skills.

Charlotte (CoachUp client)

Coach LaVonne is an excellent hurdles coach who covered lots of hurdles drills with my daughter during the session, to get her used to the hurdles technique. She also covered core strength training and flexibility, as well as helping to improve her running style to get more power. I would highly recommend Coach LaVonne if you are looking to learn from a hurdles expert!

Raj (CoachUp client)

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Kenneth (CoachUp client)

Although I'm a entirely different state, i feel that the program that Ms LaVonne made for me will help me be successful in the future.

Tony (CoachUp client)

Coach LaVonne is the Best. As a parent of a promising young athlete it can be a challenge to find a coach that is the right fit and one that you can trust. After only two sessions coach was able to identify my son's potential, greatly improve his technique and developed a conditioning plan that will allow him to be competitive at the next level. She is technically and tactically proficciant, very professional but personal as well. I feel not only that Coach LaVonne is a great fit but trust her in my son's development. I would recommend Coach LaVonne to anyone that is willing to invest the time hard work and commitment it takes to reach your next level.

Sandy (CoachUp client)

Great session. Super challenging, but offered constructive strategies to increase flexibility and strength. Looking forward to working together again soon

Taryn (CoachUp client)

Hard working coach. Rough but good.

Daniel (CoachUp client)

I had my first session with coach Lavonne today. I really recommend coach LaVonne she's really nice and knows how to push you. Also the fact that she has so much experience, I recommend her for all runners and those interested in Track and Field.