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Lauryn Strebeck, Denver, CO Track & Field Coach

Lauryn Strebeck

Track & Field

SILVER

Background Check Verified

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Hoping to bring what I've learned as a formerly average athlete to collegiate conference champion to anyone wanting to further their technique in hurdles, sprinting or jumping! View all coaching experience

Questions for Coach Lauryn?
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Fast Response Rate:
The percentage of time Lauryn Strebeck responded to client inquiries within 48 hours in the last 3 months.
86%
Training Locations
Training Locations
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  1. Denver, CO

Coach is willing to travel up to 25 miles

Packages

Trial Package
In-Person Training for a single athlete

1 session package with Coach Lauryn. 90 minute session length

Session Length: 90 minutes

$40 1 session + one-time fee

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Light Package
In-Person Training for a single athlete

3 session package with Coach Lauryn. 90 minute session length

Session Length: 90 minutes

$114 3 sessions ($38/ea) + one-time fee

Book Now
Standard Package
In-Person Training for a single athlete

5 session package with Coach Lauryn. 90 minute session length

Session Length: 90 minutes

$180 5 sessions ($36/ea) + one-time fee

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Lauryn. 90 minute session length

Session Length: 90 minutes

$340 10 sessions ($34/ea) + one-time fee

Book Now
  • Rider University (NJ)

  • 3 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Sprints, Jumps, Hurdles

  • Triple Jump, Sprinting, Long Jump, Baton Handoffs

Credentials

  • Rider University (NJ)

  • 3 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Sprints, Jumps, Hurdles

  • Triple Jump, Sprinting, Long Jump, Baton Handoffs

More About Coach Lauryn

Volunteer coaching at Rider University
3 years coaching at South Brunswick High school, both track and field and XC
USTFCCCA certification

Competed at collegiate level in the MAAC conference at Rider University
4x conference champion in the triple jump
Captain
Rider University Field MVP
Irwin Weiss award - sportsmanship, leadership

start with jogging/strides/stretching/hurdle mobility
for a jumping work out: Jumping drills
focus on approach or focus on a specific phase
conditioning
preventative stretching/lifting

for a hurdle workout:
start with jogging/strides/stretching/hurdle mobility
hurdle drills
starts
variety of hurdle technique work or a more lengthy work out
conditioning
preventative stretching/lifting

Action Photos

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Client Reviews

Coach Lauryn is an amazing coach. My son has improved his jumps by two feet while working with her and his overall skills have come a very long way. She is very friendly, available, and willing to work hard with my son and is very accommodating. She has traveled to meet us at schools where they have jumping pits available and works hard the entire time to improve my sons skills. Lauryn is very knowledgeable in track and field and my son really enjoys working with her.

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