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Rider University (NJ)
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3 years
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Qualified Private Coach
Passed Coach Course
Lauryn Strebeck
Track & Field
SILVER
Hoping to bring what I've learned as a formerly average athlete to collegiate conference champion to anyone wanting to further their technique in hurdles, sprinting or jumping! View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
Coach is willing to travel up to 25 miles
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Adults, Kids, Teenagers
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Sprints, Jumps, Hurdles
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Triple Jump, Sprinting, Long Jump, Baton Handoffs
Credentials
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Rider University (NJ)
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3 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Sprints, Jumps, Hurdles
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Triple Jump, Sprinting, Long Jump, Baton Handoffs
More About Coach Lauryn
Volunteer coaching at Rider University
3 years coaching at South Brunswick High school, both track and field and XC
USTFCCCA certification
Competed at collegiate level in the MAAC conference at Rider University
4x conference champion in the triple jump
Captain
Rider University Field MVP
Irwin Weiss award - sportsmanship, leadership
start with jogging/strides/stretching/hurdle mobility
for a jumping work out: Jumping drills
focus on approach or focus on a specific phase
conditioning
preventative stretching/lifting
for a hurdle workout:
start with jogging/strides/stretching/hurdle mobility
hurdle drills
starts
variety of hurdle technique work or a more lengthy work out
conditioning
preventative stretching/lifting
Action Photos
Lauryn Strebeck has not uploaded any photos yet
Client Reviews
Lori (CoachUp client)
Coach Lauryn is an amazing coach. My son has improved his jumps by two feet while working with her and his overall skills have come a very long way. She is very friendly, available, and willing to work hard with my son and is very accommodating. She has traveled to meet us at schools where they have jumping pits available and works hard the entire time to improve my sons skills. Lauryn is very knowledgeable in track and field and my son really enjoys working with her.
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