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LaShawnda Shavers, Duluth, GA Track & Field Coach

LaShawnda Shavers

Track & Field

SILVER
10 reviews

Former NCAA Division I track and field sprinter who loves helping others achieve their athletic goals. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
  1. Duluth, GA

Coach is willing to travel up to 25 miles

  • Washington State University (WA)

  • 8 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Sprints

  • Sprinting, Baton Handoffs, Passing, Form, Running the Curve

Credentials

  • Washington State University (WA)

  • 8 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Sprints

  • Sprinting, Baton Handoffs, Passing, Form, Running the Curve

More About Coach LaShawnda

I was a stand out track and field athlete at Kent-Meridian High School. I received a scholarship to Washington State University. I was a lead sprinter on the track team over there. I lettered all four years at WSU. I ran the 100, 200, 4x1, and 4x4. I also ran the 400m occasionally. I ran at the Pac-10 championships all four years there (2004-2008). I ran in the 2007 NCAA regional track meet. I placed high at several major status track meets. I have raced against some of the top sprinters out right now (Allison Felix, Sanya Richards, Laurn Williams, etc.)

I was a state champion in the 100 and 200 in my Jr. year of HS. I also placed 2nd in state my sophomore year and 3rd my senior year. I was a 4 year letter winner at Kent-Meridian HS. I was also a 4 year letter winner at Washington State University. I qualified for the Pac-10 championships all 4 years of my career. I scored points for the cougars at this track meet as well. I qualified for the NCAA Regional Championships in 2009 for the 4x4 relay and 200 meter dash. I was a lead sprinter on the women's team.

I have coached several state track and field contenders as well as champions. My athletes work hard and have fun while doing it! You can come with the expectation to improve!!!!

A typical day/session would include a warm-up, stretch, a workout, cool-down, and stretch.

I focus on the athletes goals, find out weaknesses and strengths and work on those. Athletes can come with a mindset to work hard and improve!!

Action Photos

Client Reviews

(no details provided)

Coach LaShawnda helped my 16 yo son Kyle with his running form and an immediate improvement in his speed was evident. He is looking forward to his next session to learn even more so he can escalate his abilities to his maximum genetic potential!

I was looking for a Coach to help me prepare for an upcoming job related physical agilities test. The website Best matched me with Coach LaShawnda and I am glad it did. She responded to my request within a few minutes, set my session for the next day at a very nice and convenient track. At the session she was professional, knowledgeable and helpful. I strongly recommend her as a coach, if you are considering signing up for a session with her; Do it - you will be glad you did.

Coach LaShawnda is great with helping me improve and achieve my track and feild goals. She's able to really break down the techniques and mechanics that I wasn't able to do on my own. After one session with her, I already saw improvement.

Coach LaShawnda was great with my daughter! She learned so much after only one session. Coach LaShawnda has the experience and knowledge you want in a coach.. I would definitely recommend her to anyone looking for a coach!

Awesome first session for my daughter. Excited to continue working with coach LaShawnda!

Repeat after me: I am about to walk into the greatest season of my life. #claimit".
The only way to finish is to start".
Do something today, that your future self will thank you for".
People expect what is the same, but eventually respect what is different".
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