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Tennessee State University (TN)
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Qualified Private Coach
Passed Coach Course
Lance B.
Strength & Conditioning
SILVER
The best trainer focuses on results. View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
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Adults, Kids, Teenagers
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HIIT, Boot Camp, Weight Loss, Conditioning
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Clean and Jerk, Medicine Ball Workouts, Power Clean, Thera-Band, Upper Body Strength, Trx, Speed/ Agility, Lower body strength, Front Squat, Explosiveness, Deadlift, Core Conditioning, Bench Press, Back Squat
Credentials
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Tennessee State University (TN)
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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HIIT, Boot Camp, Weight Loss, Conditioning
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Clean and Jerk, Medicine Ball Workouts, Power Clean, Thera-Band, Upper Body Strength, Trx, Speed/ Agility, Lower body strength, Front Squat, Explosiveness, Deadlift, Core Conditioning, Bench Press, Back Squat
More About Coach Lance
I'm here to instruct and work with athletes to prepare them for competition. I have coach (basketball & Football) and trained (strength and conditioning) kids from age 7 to 18 yrs old. I have coached on the elementary, middle and high school level.
I have coached soccer and Basketball for New Vision Academy (2010-2015), Basketball for KIPP Nashville College Prep (2015-2019) and volunteer coaching Basketball at the Brentwood YMCA (2017-2019).
High School Varsity Basketball Player (1999-2003)
High School Varsity Football Player (1999-2003)
Football MVP (2003)
NCAA Division II Men’s Football Team (2003-2006)
FCA Fellowship of Christian Athletes
Certified Personal Trainer
A knowledgeable trainer that will create a customized program, designed to help clients reach their unique goals.
When exercising, safety is the number one priority. I will teach the proper mechanics of each exercise and will ensure that each are being performed with the correct form, thus maximizing the efficiency of each workout.
Action Photos
Client Reviews
ChonDelle (CoachUp client)
My sons first workout with Coach Blocker was more than even I expected. Very knowledgeable and very patient with beginners.
Laura (CoachUp client)
(no details provided)
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