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North Carolina Central University (NC)
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8 years
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Qualified Private Coach
Passed Coach Course
La'Creesha G.
Track & Field
SILVER
Level 1 Certified USATF Coach and NASM certified personal Trainer. I am a former D1 Track & Field athlete and my training includes speed, agility, and strength & conditioning! View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
- 10200 Nations Ford Rd, Charlotte, NC
- Freedom Park, Charlotte, NC
- Reedy Creek Park, 2900 Rocky River Rd, Charlotte, NC
Coach is willing to travel up to 10 miles
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Adults, Kids, Teenagers
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Sprints
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Sprinting, Running the Curve, Form
Credentials
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North Carolina Central University (NC)
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8 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Sprints
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Sprinting, Running the Curve, Form
More About Coach La'Creesha
My coaching experience included a total of 7 years. 4 years of coaching/training individuals and 3 year of coaching groups. My group training experience is recent, however I have been able to utilize my personal training experience to help develope the athletes.
I am a former athlete of North Carolina Central University where I ran track and field for 4 years. I participated and excelled in the Indoor and Outdoor MEAC championships every year. During my time there I was awarded the sprinters award, GRIT award, and MVP. I was also team captain for 2 years and was a scholar athlete.
My sessions are all based on the specific needs and goals of the client/athlete. Sessions with me are not easy, but I try to make it enjoyable for the athlete. Most importantly they will be effective. I start off with a variation of drills and stretches to warm up the muscles. We then go into technique work and specific plyometric exercises. Based on the type of training the client is seeking, we will work then work on speed, strength, technique, and/or cardio using specific drills and exercises.
Action Photos
Client Reviews
Tamika (CoachUp client)
Impressive! Professional, physically fit, & able to endure the full session. Great side-by-side training to correct my child and improve her form. Watching Coach La'Creesha train my child, gave me so much hope. I believe Coach La'Creesha is one of the best on the CU website. My child enjoyed the session. Keep up the good work, Coach La'Creesha!
Leah (CoachUp client)
(no details provided)
Matt (CoachUp client)
Love her intensity and passion! Very motivating coach!
Montero (CoachUp client)
(no details provided)
Danielle (CoachUp client)
Coach La’Creesha is a gift! After only a few sessions, we were able to see results on our daughter! We highly recommended Coach La’Creesha!
Stacy (CoachUp client)
La’Creesha is an excellent coach! My daughter loved her 1st session and she is determined to work hard at this sport! She worked on form and many drills and it was great!
Thank you Coach La’Creesah!
Jamal (CoachUp client)
Coach La'Creesha was excellent and very knowledgeable. She knew the right drills to do and how to maximize each workout. She is easy to work out for and pushes you to achieve your best possible results.
Branden (CoachUp client)
Great session can’t wait for the next one!
D. Harrison (Testimonial)
Coach Cree took the time to make sure my son had a workout that was on his level. Her workout was not intimidating and very effective. We look forward to working with her again soon.
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