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Kyle B., Raleigh, NC Strength & Conditioning Coach

Kyle B.

Strength & Conditioning

SILVER

7 Years MLB strength & Conditioning experience with a functional focus to improve quality of life, weight management, movement, and increased strength based on scientific movements View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
  1. 712 Tucker, 712 Tucker St, Raleigh, NC

Coach is willing to travel up to 25 miles

  • Benedictine University (IL)

  • Qualified Private Coach

  • Adults, Kids, Teenagers

  • Nutrition, Bodybuilding, Conditioning, Weight Loss, Olympic Weightlifting, Boot Camp, CrossFit, HIIT, Cross Training

  • Thera-Band, Power Clean, Rehabilitation, Back Squat, Medicine Ball Workouts, Explosiveness, Lower body strength, Front Squat, Flexibility, Speed/ Agility, Upper Body Strength, Deadlift, Core Conditioning, Balance, Trx, Bench Press

Credentials

  • Benedictine University (IL)

  • Qualified Private Coach

Services

  • Adults, Kids, Teenagers

  • Nutrition, Bodybuilding, Conditioning, Weight Loss, Olympic Weightlifting, Boot Camp, CrossFit, HIIT, Cross Training

  • Thera-Band, Power Clean, Rehabilitation, Back Squat, Medicine Ball Workouts, Explosiveness, Lower body strength, Front Squat, Flexibility, Speed/ Agility, Upper Body Strength, Deadlift, Core Conditioning, Balance, Trx, Bench Press

More About Coach Kyle

Detroit Tigers – Strength and Conditioning Coach
• Designed the Detroit Tigers Strength and Conditioning programs while directly implementing the programs with professional athletes.
• Organized and supervised all in-season weight-lifting and conditioning programs as well as all team and individual stretches.
• Led Carlos Guillen’s Academy in Venezuela as the Director of Strength and Conditioning for high school athletes during the MLB off-season (‘10-‘12).
• Direct/Assist in FMS screening of over 200 athletes each year
• MLB Detroit Tigers (‘14-Current), Triple-A Toledo Mudhens (’11-’14), Double-A Erie SeaWolves (‘10), Single-A West Michigan Whitecaps (‘09), Extended Spring and Spring Training Seasons (‘09-‘15).
CERTIFICATIONS:
• NCSA Certified Strength and Conditioning Specialist (CSCS)
• Registered Strength and Conditioning Coach (RSCC)
• Grey Cook Functional Movement Screen Certified (FMS)
Work with all ages.

ACCOMPLISHMENTS
• International League Strength Coach of the Year Award
• Experience as Asst. Strength Coach during MLB World Series
• Experience as Asst. Strength Coach during MLB American League Championship
• Captain of the 2008 NAC Conference Co-Champs Benedictine baseball team
• Northern Athletic Conference Student-Athlete of the Week
• All-Conference Honorable Mention, Benedictine University
• All-Region, Triton College

You can expect to achieve your goals through a program custom designed to your wants and abilities. Each program will have a functional focus designed to improve your exact goals. I specialize in balance/stability, coordination, strength, power, speed, endurance, and agility. With those factors included you will achieve your results in an efficient manner and have fun while doing it.

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