-
Aquinas College (TN)
-
15 years
-
Qualified Private Coach
Passed Coach Course
Kevin Lacy
Strength & Conditioning
SILVER
We have been at this location in the heart of Middle Tennessee for over a decade serving the needs of athletes from 12 to 80 yrs old. View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
My training location only
-
Adults, Kids, Teenagers
-
Weight Loss, Powerlifting, Olympic Weightlifting, Nutrition, HIIT, CrossFit, Cross Training, Conditioning, Boot Camp, Bodybuilding, Aerobic
-
Speed/ Agility, Power Clean, Front Squat, Explosiveness, Deadlift, Clean and Jerk, Bench Press, Back Squat
Credentials
-
Aquinas College (TN)
-
15 years
-
Qualified Private Coach
Passed Coach Course
Services
-
Adults, Kids, Teenagers
-
Weight Loss, Powerlifting, Olympic Weightlifting, Nutrition, HIIT, CrossFit, Cross Training, Conditioning, Boot Camp, Bodybuilding, Aerobic
-
Speed/ Agility, Power Clean, Front Squat, Explosiveness, Deadlift, Clean and Jerk, Bench Press, Back Squat
More About Coach Kevin
Blueprint fitness has been serving the Middle Tennessee Community for 15 years. We provide functional training for athletes of all ages. We specialize in strength training, conditioning and nutrition. Our coaches are certified and have years of industry experience.
As a former collegiate swimmer, I transitioned our of the pool and into the strength training arena in 1998. We began to understand that athletes of all age groups were undeserved in this area and that we could fill a big need in our community.
Our gym focuses on the needs of the individual athlete. We start with mobility, followed by movement pattern instruction, technique work and them apply the skills learned into training formats that fit the need of the athlete.
Action Photos
Client Reviews
Kyle Elliot (Testimonial)
agoBPF is Murfreesboro’s hidden gym (pun intended) for fitness training. Kev is a great owner/trainer, the atmosphere is great! Very supportive people, flexible class times. If you’re looking for a place that feels like home where you can make significant gains this is the place for you 💪🏼
Lauren Wells (Testimonial)
a year agoLove Blue Print! Kevin is an excellent instructor and makes the classes challenging and fun. Such a wonderful team atmosphere and the gym makes you feel like family. Highly recommend!
Nathan Summer (Testimonial)
Love Blueprint Fitness! Since I started personal training three months ago, I’ve already lost 15 pounds and am halfway to my goal! Kevin and the team are great to work with, friendly fun and goal-oriented. I would recommend them to anyone looking to tone up or lose weight; Kevin can help you get some personal success in setting goals, structuring your work outs, and helping to bring some accountability through a work-out program tailored to your needs.
Jennifer Kelso (Testimonial)
I’ve been a member here for over 4 years. I love this gym. The best part of it is the members. It’s a close knit group of people. Kevin does a great job at programming the classes to always be different and to keep everyone challenged. He includes ways to scale the workouts for those that might have trouble with certain movements. I’ve had my own ups and downs and always feel like I can tailor the workouts to fit the stage of fitness I’m in at the moment. Truly a great gym with the best coaches and members!
Share This Coach
CoachUp's Got Your Back
- Runs Sex Offender screening on every coach
- Ensures high quality coaches with verified reviews
- 100% money back guarantee
- Offers 24/7 support and helpful Athlete Advisors
- Easy payments via credit card, no need for cash
- Provides convenient scheduling with calendar integration
- Enables automated reminders before training sessions
- Captures post-session feedback directly from your coach