Kevin B.

Owner of Xtreme Fitness & Performance... I have been in the Fitness/Strength & Conditioning industry over 11years. During this time XFP have helped 100+ Athletes sign college scholarships. Our clients range from grade school through the professional level of completion. We are well experienced in total Fitness and Athletic Performance. Certified with USAW(Level1 SPC) NASM(CPT) NASM(PES) EXOS(PES) in process

Being an athlete, My passion for training comes from many seasons as a stand out football and baseball player, and running track for Fairfield Preparatory High School and Miles College.

XFP focuses on developing both the body and mind. The two fundamental principles behind XFP’s training philosophy are education and total body strength. Primarily, we believe in educating each athlete on the purpose behind training, as well as proper techniques for all exercises. This allows our athletes to fully understand and develop their bodies, and teaches them how to maximize their results.
Sports Performance Training at XFP creates a higher level of athlete. Our programs seek to change motor behavior in athletes to help them perform at times of great physical and mental demand. Focusing on athletes' motor programs and correct movement patterns creates a more efficent athlete. XFP athletes are also taken out of their comfort zone to push abilities in competition. This changes the complexity of tasks and environment, creating well-rounded athletes that can perform at a high level in a varierty of situations.