Keana L.

I am a NASM certified personal trainer, with additional certifications in functional science and performance training. My experience includes work with athletes ages 5-30, ranging from beginners to advanced levels.

My youth was spent playing soccer for a premier team, Michigan Rush. I competed in high school athletics, '09-'13. During my time I received multiple honors including all-state, all-district, all-conference, all-county, and MVP.

Each session will challenge and enhance the athlete's strength, speed, agility, and endurance. The athlete will benefit physically and mentally.