-
University of Alabama--Birmingham (AL)
-
7 years
-
Qualified Private Coach
Passed Coach Course
Kaylyn Alexander
Kaylyn Alexander Yoga
Yoga
Compassionate, calming, & transformative yoga in NYC. Personalized sessions created w/ care by a recreation therapist, Reiki Master and 300HR RYT w/ 12+ years of yoga experience. View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
Coach is willing to travel up to 5 miles
-
Adults, Kids, Teenagers
-
Yin, Vinyasa, Restorative, Hatha
-
Rehabilitation, Core Strength, Pain Management, Balance, Peace of Mind, Focus, Flexibility, Breathing Techniques
Credentials
-
University of Alabama--Birmingham (AL)
-
7 years
-
Qualified Private Coach
Passed Coach Course
Services
-
Adults, Kids, Teenagers
-
Yin, Vinyasa, Restorative, Hatha
-
Rehabilitation, Core Strength, Pain Management, Balance, Peace of Mind, Focus, Flexibility, Breathing Techniques
More About Coach Kaylyn
I'm a 300HR RYT and recreation therapist. I grew up as a gymnast and started a regular yoga practice in college. I became certified in 2015. My yoga mentor (2012-15) studied kundalini for 60+ years.
I make yoga available to everyone from curious beginners to seasoned athletes to people who are rehabilitating. Each session is customized; it begins with a consultation and ends with deep relaxation.
Specialties:
- Flexibility Training
- Adaptive Yoga
- Trauma-Informed Certified
- Reiki: Energy Balancing
- Thai-Inspired Assisted Stretching (aka "Lazy Yoga")
********
YOGA NO-SERVICE LIST (it’s sad I must resort to this for inappropriate behavior):
- Jason B.
- Stefano F.
- Alex G.
No, I do not offer nude sessions.
I'm passionate about mindful movement and body awareness, having grown up as a gymnast and always being involved in at least one sport. I discovered yoga at my college recreation center and found that the more I practiced, the more clarity I had in school, work, and in my relationships.
Not long after that, I worked at a spa and met the chef, a kundalini yoga practitioner who become my first yoga mentor. In 2015, I completed a 200HR yoga teacher training specializing in vinyasa. I’m also certified in trauma-informed yoga, and kids yoga and mindfulness, as well as hold a Graduate Certificate in therapeutic recreation.
Sessions are 100% customized to your goals and needs.
A sample 60-minute class:
- Breathing & Meditation (5-10 min)
- Gentle Stretch Warmup (5-10 min)
- Sun Salutations
- Posture Practice (25-40 min)
- Meditation / Breathing Exercises / Savasana (10-15 min)*
*Complimentary Reiki available upon request.
Action Photos
Client Reviews
Louise (CoachUp client)
Fantastic first session with Kaylyn! I’m eager to learn more, do more. She was very patient with us first timers!
Annie (CoachUp client)
(no details provided)
Sam (CoachUp client)
(no details provided)
Jason (CoachUp client)
Fantastic!
Julie (CoachUp client)
Great first lesson with Kaylyn! She was thoughtful and helped me get the right alignment in each pose.
Stefano (CoachUp client)
Kaylyn was excellent. She helped me out by pushing me through different yoga poses with kindness and easiness by making my first yoga session very enjoyable.
Shefali (CoachUp client)
(no details provided)
Kevin (CoachUp client)
Coach Kaylyn is incredibly inspiring and detail oriented. Kaylyn will make you the best you can be. I highly recommend if your looking for a true professional with wonderful harmonic vibe!
Kevin (CoachUp client) (Testimonial)
Coach Kaylyn is incredibly inspiring and detail oriented. Kaylyn will make you the best you can be. I highly recommend if you're looking for a true professional with wonderful, harmonic vibe!
Share This Coach
CoachUp's Got Your Back
- Runs Sex Offender screening on every coach
- Ensures high quality coaches with verified reviews
- 100% money back guarantee
- Offers 24/7 support and helpful Athlete Advisors
- Easy payments via credit card, no need for cash
- Provides convenient scheduling with calendar integration
- Enables automated reminders before training sessions
- Captures post-session feedback directly from your coach