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University of Alabama--Birmingham (AL)
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7 years
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Qualified Private Coach
Passed Coach Course
Kaylyn Alexander
Kaylyn Alexander Yoga
Yoga
SILVER
Compassionate, calming, & transformative yoga in FL. Personalized sessions created w/ care by a recreation therapist, Reiki Master and 300HR RYT w/ 12+ years of yoga experience. View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
Coach is willing to travel up to 25 miles
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Adults, Kids, Teenagers
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Yin, Vinyasa, Restorative, Hatha
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Rehabilitation, Core Strength, Pain Management, Balance, Peace of Mind, Focus, Flexibility, Breathing Techniques
Credentials
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University of Alabama--Birmingham (AL)
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7 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Yin, Vinyasa, Restorative, Hatha
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Rehabilitation, Core Strength, Pain Management, Balance, Peace of Mind, Focus, Flexibility, Breathing Techniques
More About Coach Kaylyn
10+ years of teaching experience with certifications in yoga (trauma-informed), reiki, and recreational therapy.
Each session is entirely customized. Our time together begins with a consultation and ends with deep relaxation.
Some specialities include flexibility training, accessibility for seniors, and trauma sensitive practices.
I grew up as a gymnast and have been practicing yoga for 15+ years. I incorporate energy balancing and stress-relief techniques in all sessions.
Sessions are 100% customized to your goals and needs.
A sample 60-minute class:
- Breathing & Meditation (5-10 min)
- Gentle Stretch Warmup (5-10 min)
- Sun Salutations
- Posture Practice (25-40 min)
- Meditation / Breathing Exercises / Savasana (10-15 min)*
*Complimentary Reiki available upon request.
Action Photos
Client Reviews
Louise (CoachUp client)
Fantastic first session with Kaylyn! I’m eager to learn more, do more. She was very patient with us first timers!
Annie (CoachUp client)
(no details provided)
Sam (CoachUp client)
(no details provided)
Jason (CoachUp client)
Fantastic!
Julie (CoachUp client)
Great first lesson with Kaylyn! She was thoughtful and helped me get the right alignment in each pose.
Stefano (CoachUp client)
Kaylyn was excellent. She helped me out by pushing me through different yoga poses with kindness and easiness by making my first yoga session very enjoyable.
Shefali (CoachUp client)
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Kevin (CoachUp client)
Coach Kaylyn is incredibly inspiring and detail oriented. Kaylyn will make you the best you can be. I highly recommend if your looking for a true professional with wonderful harmonic vibe!
Kevin (CoachUp client) (Testimonial)
Coach Kaylyn is incredibly inspiring and detail oriented. Kaylyn will make you the best you can be. I highly recommend if you're looking for a true professional with wonderful, harmonic vibe!
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