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University of Oregon (OR)
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2 years
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Qualified Private Coach
Passed Coach Course
Katie B.
Yoga
SILVER
Linking breath and movement to work the body and calm the mind! Available for Skype, Zoom, FaceTime sessions for at home, virtual instruction. View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
Coach is willing to travel up to 25 miles
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Adults, Kids, Teenagers
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Yin, Vinyasa, Restorative
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Peace of Mind, Focus, Flexibility, Core Strength, Breathing Techniques, Balance
Credentials
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University of Oregon (OR)
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2 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Yin, Vinyasa, Restorative
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Peace of Mind, Focus, Flexibility, Core Strength, Breathing Techniques, Balance
More About Coach Katie
Currently RYT 200HR certified. In 2015, I quit my corporate gig to pursue my passion for yoga and teach full-time. My training includes 2 200HR trainings with Corepower Yoga as well as 3 separate continuing-ed programs. I currently teach at Corepower, Hot8, and Lit Yoga here in LA as well as with various private clients. I also find so much joy in teaching kids yoga.
Check out my website: www.katiebrody.com
Growing up, I was extremely active, always playing a sport. After trying almost everything, swimming and soccer turned to be where my interests lied. Once I hit college, I began working out mostly on my own or taking classes here and there, but something was missing. I was craving an outlet where I could get a good work out, but was realizing I also needed to work on myself, needed to relieve the various stresses in life. That's when a friend of mine suggested hot yoga. I've been hooked ever since.
A typical hour long session will include stretching, strengthening, and self reflection. Each week I will create a sequence of movements tailored to your goals and needs. Not only will we move, but also breathe, reflect. At the beginning of each session, an intention will be set, something you need or something you're working on. Something you can take with you off your mat. By working you body and mind, I will help you to feel and be the best version of yourself!
Action Photos
Client Reviews
Jenna (CoachUp client)
(no details provided)
Cody (CoachUp client)
Katie is amazing! She brings great energy and always surpasses all expectations! Thank you!
Neil (CoachUp client)
Katie is an amazing teacher! As a beginner - she made me feel extremely safe and supported. I not only felt like I got a workout in, but also was much more relaxed. Will definitely rebook!
Tracy (CoachUp client)
(no details provided)
Jacqueline (CoachUp client)
(no details provided)
Cindy-Lee / Customer Service & Yoga Student (Testimonial)
During our sessions Katie says, "Inhale - let, exhale - go." That alone has helped me tremendously in life off my mat. I always leave feeling grounded and ready to take on the world.
Kelsey / Interior Designer & Yoga Student (Testimonial)
Katie is a breath of fresh air in the yoga world! Her energy is so positive and calming, yet she challenges you through each yoga pose. It's not often that I'm able to take a fitness class that is a great work out, but also leaves me feeling refreshed and grounded - Katie's classes do exactly that! Not to mention her music is amazing and she's often switching up the sequence so you're always learning something new!
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