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Katherine Z., Clifton, VA Lacrosse Coach

Katherine Z.

Lacrosse

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A former Division 1 player from Duke University who is the Head Coach of the Cardinal Girls Lacrosse 2023 Team. I provide individual-based training to reach your athletes goals. View all coaching experience

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Fast Response Rate:
The percentage of time Katherine Z. responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations
Training Locations

Packages

Trial Package
In-Person Training for a single athlete

1 session package with Coach Katherine. 60 minute session length

Session Length: 1 hour

$85 1 session + one-time fee

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Light Package
In-Person Training for a single athlete

3 session package with Coach Katherine. 60 minute session length

Session Length: 1 hour

$243 3 sessions ($81/ea) + one-time fee

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Standard Package
In-Person Training for a single athlete

5 session package with Coach Katherine. 60 minute session length

Session Length: 1 hour

$385 5 sessions ($77/ea) + one-time fee

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Katherine. 60 minute session length

Session Length: 1 hour

$720 10 sessions ($72/ea) + one-time fee

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  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

Credentials

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

More About Coach Katherine

I have lacrosse coaching experience from youth to collegiate levels. I have coached at different collegiate lacrosse camps since 2014. I am currently the Head Coach for the Cardinal Girls Lacrosse Club 2023 Team. I provide individual-based training to enable and encourage female athletes to reach their goals.

I've been playing lacrosse since 6th grade. I played at Centreville High School where I was an All-District and All-Region midfielder for 4 years, as well as an All-American. I was also a 2x Captain. I played at Duke University as a defender and attacker at the Division 1 level.

I focus on the fundamentals with the belief that building a strong fundamental foundation is the key to success. I place an emphasis on stick skill development as well as position-specific training. I focus on combining footwork and stick work to have a bigger influence on the player's overall lacrosse IQ and game.

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Client Reviews

Coach Kat is great! She's been working with my daughter for the past few months now and I've noticed an incredible improvement in my daughter's playing. We will definitely continue to meet with her!

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