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Justin Roeder, Carmel, IN Fitness Coach

Justin Roeder

SILVER

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Personalized Goal Driven Workouts. Flexible Hours and Training Locations. View all coaching experience

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Fast Response Rate:
The percentage of time Justin Roeder responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations
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Packages

Trial Package
In-Person Training for a single athlete

1 session package with Coach Justin. 60 minute session length

Session Length: 1 hour

$60 1 session + one-time fee

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Standard Package
In-Person Training for a single athlete

3 session package with Coach Justin. 60 minute session length

Session Length: 1 hour

$180 3 sessions ($60/ea) + one-time fee

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  • Butler University (IN)

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Teenagers

  • Weight Loss, Spinning, Cross Training, Conditioning, Aerobic

  • Speed/ Agility, Flexibility, Core Conditioning

Credentials

  • Butler University (IN)

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Teenagers

  • Weight Loss, Spinning, Cross Training, Conditioning, Aerobic

  • Speed/ Agility, Flexibility, Core Conditioning

More About Coach Justin

Personal Trainer for beginners to experienced. Experience with ages 9yrs old and up!
8 years as a Cross Country and Track Coach
5 years experience as a Fitness and Personal Trainer.
IU Sports Performance Coach 2011-12

Professional USA Triathlete
Owner, Head Coach, Roeder Multisport Training and Coaching
IHSAA Individual State Champion 2004 (Cross Country)

5-10min Dynamic Warm Up
10min Aerobic Warm Up/ Cardio Focus
20-30 min of specific metabolic/strengthening exercises, circuits, periodized training
10 min core activation and development
5 min cool down and static stretching.

Action Photos

Client Reviews

Justin is a fantastic coach, and I've made amazing progress just from my first session with him. He immediately identified multiple areas of my form to correct and gave me a lot of great dynamic warm up and cool down stretch routines to follow. I could literally tell the difference on the next run I went on. I went from having horrible shin pain after a short time running to none at all. He took multiple videos of me running and sent me them with his notes and they were extremely helpful in seeing the cues and changes he was mentioning at the session. Not to mention I can go back and reference them when needed. I highly recommend Justin and I'll definitely be booking more sessions with him very soon.

(no details provided)

Coach Justin was awesome at my initial evaluation. He was very knowledgeable, informative and honest. I look forward to working with him again and improving in a sport I love.

Justin was great. My son is anxious for his next session. He has a nice demeanor and very knowledgeable.

I booked a session with the intentions of trying to find out what was causing knee pain during my runs. Justin was able to pinpoint the contributing factors immediately. I was very impressed with the knowledge and attention to detail. I will definitely be scheduling some additional sessions so that Justin can help me correct some of the issues he found. Awesome coach!

Coach Justin has been working with my 12yr old daughter on her fitness goals. He is amazing. He works well with kids, as my daughter really enjoys working with him. He provides a complete workout while making it fun. Justin is encouraging, motivating, and informative. Her plan is to work with him to meet her goals, and to continue training with him to keep her on track. From a parents viewpoint, I am completely satisfied. My daughter looks forward to training with him, asking when her next training session is. We found a great coach in Justin. No regrets

Coach Justin was a great coach! I would highly recommend him!

Justin Roeder provided the perfect custom training plan to ensure I hit my two race targets in 2018 (Ironman triathlon and Dirty Kanza gravel race). Justin’s style and structured approach allowed me to balance everything else in life and most importantly feel 100% confident in the training plan at every stage. I was so pleased with Justin I also introduced him so he could train my wife as well!
Justin coached me for 8 months leading up to IronMan France. His knowledge and expertise are excellent and his ability to manage the workouts around my family, work and travel schedule was very helpful.
Justin is a very knowledgeable coach and understood the intricacies of developing training plans for a wide variety of athletes. Regardless of your age, experience or fitness level, Justin was able to help his athletes to improve.
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