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Joshua Z., Redlands, CA Fitness Coach

Joshua Z.

Fitness

SILVER
16 reviews

Personal trainer for all fitness levels for strength training, HIIT training, and boxing training; as a retired professional athlete, I want to help you reach your goals! View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
  1. Self Made Training Facility, 1380 Industrial Park Ave, Redlands, CA

Coach is willing to travel up to 5 miles

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

Credentials

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

More About Coach Joshua

-Taught personal/group boxing lessons for over 6 years with clients ranging in age from 7 years old into the late adulthood.
-Personal trainer for fitness goals including strength training, weightlifting, HIIT workouts, and nutrition guidance if desired.
-I accept clients for boxing fitness training or any of the above listed requests.
-I have traveled to clients' homes, trained out of gyms and local parks in order to accomodate clients.
-All fitness levels accepted, and beginners encouraged- I will accommodate any injuries, preferences, and comfort levels. I want you to get the most out of this experience!
-I am NASM certified and fully certified in CPR and first aid.

I competed in the sport of boxing for over 12 years with 13 professional boxing matches and 50 amateur boxing matches. I competed on national television on Fox Sports 1 and Showtime. I am passionate about teaching others the art and sport of boxing for personal fitness goals, self-defense reasons, and healthy stress release!

Since retiring from boxing, I have completed 1 marathon in 3hrs and 18mins and hope to compete again this year. I also have dreams of finishing an Ironman and ultramarathon in the near future. Fitness is my passion and I want to help you reach any goals you have, even if it is just to get started!

All session plans are personalized to each client depending on specific goals and fitness levels.

Beginner clients: I have a discussion with each client on goals. I start each workout with a dynamic warm-up and stretch and then move into the workout. If your goal is to gain strength, then I will teach you the basics of weightlifting and body weight exercises with an emphasis on proper form and technique. If this session is for boxing, then I start by teaching the basic techniques of boxing including shadow boxing, punching form, and proper technique, and I will incorporate mitts and the heavy bag into the workout.

Advanced clients: As my clients gain experience, I incorporate more advanced techniques, slowly increase weight into strength training, and increasing speed/agility for my boxing clients.

Action Photos

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Client Reviews

Joshua is an amazing boxing coach and I've been training with him for almost 2 months. Every session is fun and pullmans gym is a great training environment.

Best body and mental workout I have ever had! Coach Jashua is patient and easy to follow.

Joshua is amazing in every way! He works me really hard in a very positive, motivating way. I always feel great afterwards—it’s a tremendous workout, gets my heart pumping, and relieves a lot of stress. Can’t say enough good things about Coach Joshua!

Joshua is a great coach, he is attentive to your needs and modifies/adjusts the training session as needed, so you get a balanced and challenging session at the end. I enjoy working with him and will recommend him to others!

I haven't boxed in a while and Joshua was amazing at helping me get back in it - perfect combination of teaching/coaching and workout intensity, felt really good about progress and health at the end of it! Thank you!

Coach Joshua is an amazing coach. He really is helping me not only get into shape but develop my skill set as an actor.

I’ve had 2 sessions with Coach Josh, and i can say he’s everything a beginner in boxing needs to get familiarized to the sport well. During training, he makes sure you’re always doing ok, physically and as well as if you’re keeping up with the lessons. He makes you feel comfortable and at home. He can also speed it up and let you learn more things based on the pace of your learning.
I’m looking forward to continuing my boxing training with Coach Joshua!

Kind, encouraging, intense in the right ways, punctual, professional, and technical. Couldn't have asked for a better coach

Joshua was great. From the first meeting I was able to learn some basic boxing punches. The class was super fun and addictive. It’s a great work out, intensive cardio and above all a natural anti stress. Josh is very passionate about boxing and It’s hard not to like boxing. He made workouts fun! Highly recommended

Perfect. Set up at a local park, he brought everything he needed, was there waiting for me at the designated time. I'm out of shape, but have experience boxing from back in the day, so it didn't take long to get back into it. Hate jumping rope, and have a few old injuries that make training hard, so he had other options readily available. Good stuff, no brainer will be using again.

Great trainer, worked with my experience level. Provides great lesson plans and motivation. I learned a lot on my first session with him. You won’t regret booking him!

Coach Josh is a very intelligent person who understood my needs, assess my ability and keep the session interesting and useful. I am happy to get to know him.

Joshua is an incredible coach. He’s organized, encouraging, makes things easy to understand, makes me feel motivated and has a great demeanor. Also, and probably most importantly, he’s a working, professional fighter. You couldn’t ask for a better boxing coach.

I’ve had three training sessions with coach Joshua and will continue to go for as long as I can. He is technique oriented and very skilled in his coaching abilities. Each class seems to be curated to fit my needs. With the perfect blend of new material and a review of previously introduced techniques, I feel challenged while learning something every session. Coach Joshua is helping to get boxing into my muscle memory in a fun and efficient way. I Highly recommend.

Having zero experience with boxing and my first time with using Coach up, I got lucky picking Josh as my coach. He is a fantastic trainer that made me feel at ease with a sport that can be intimidating to start. I’ve been back twice now and am looking forward to continuing to grow my skills and technique with the help of Josh. Highly recommend!

Being new to boxing, I wasn't sure what to expect. He gets you right into the vibe from the go, with good motivation. Very welcoming and relaxed environment to train. He pushes you to work hard but keeps you at a good pace. Bought more sessions right after my first, I'd definitely recommend him for newcomers like myself!

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