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California State University--Northridge (CA)
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8 years
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Qualified Private Coach
Passed Coach Course
Joshua C.
Track & Field
SILVER
Coaching a sport that will last a lifetime! 19 years of running experience, 8 years of coaching experience.Your goals are my goals and together we will conquer them! View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
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Adults, Kids, Teenagers
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Sprints, Middle Distance, Long Distance, Cross Country
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Pacing, Form, Baton Handoffs
Credentials
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California State University--Northridge (CA)
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8 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Sprints, Middle Distance, Long Distance, Cross Country
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Pacing, Form, Baton Handoffs
More About Coach Joshua
Los Angeles Falcons Youth Track & Field Club (2008 - present): Distance, Shot Put
Glendale High School (2012-2013): Assistant Coach in Cross Country, Distance in Track
Sun Valley Magnet School (2014-Present): Assistant Coach in Cross Country, Distance in Track
2015 Boys Varsity North Valley League Cross Country Champions - 1 athlete qualified to the State Meet
2015 Girls Varsity North Valley League Cross Country Champions
I can work with all ages and with my Physical Education background I will ensure that training is developmentally appropriate for each athlete. I have attended various coaching clinics with LA84 Foundation in track & field for distance training, plyometrics and dynamics, and shot put.
I have competed in many youth National and Junior Olympic Games in both Cross Country and Track & Field.
In high school I set course records for Glendale High School at the Arcadia and Woodbridge courses in cross country.
I currently run with a track club, Falcons ELITE and compete at collegiate level track and cross country races.
I will focus on the unique needs of each individual athlete. Whether its improving running form, developing speed, increasing lactate threshold, building a base, etc., each session will contain three parts: a warm up, the main workout, and a cool down.
Warm ups will be a dynamic warm up including light jogging and drills.
Workouts will vary between athletes but will be focused on the athletes needs.
Cool downs will consist of light jogging, static and dynamic stretching (at this time I will do a reflection and provide feedback to the athlete and make any recommendations if needed).
Action Photos
Client Reviews
Jason (CoachUp client)
Outstanding guy and an amazing coach! He was even able to provide me with structured workouts that I can do on my own before meeting up with him again. I highly, highly recommend him and I look forward to future coaching sessions with him
Mike (CoachUp client)
(no details provided)
Sun Valley Magnet School Parent (Testimonial)
Coach J takes the time to teach each athlete and focuses on all the small details that many miss such as a curled wrist while running. He knows a lot about how the body is suppose to move and always explains the purpose of each drill, stretch, or exercise and how it benefits!
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