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San Diego State University (CA)
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7 years
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Qualified Private Coach
Joshua A.
Track & Field
SILVER
Current track coach with over 3 years of coaching experience. Has coached youth, HS, and collegiate athletes of all levels. View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
Coach is willing to travel up to 10 miles
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Adults, Kids, Teenagers
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Sprints, Jumps
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Baton Handoffs, Sprinting, Form, Running the Curve, Long Jump, Triple Jump
Credentials
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San Diego State University (CA)
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7 years
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Qualified Private Coach
Services
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Adults, Kids, Teenagers
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Sprints, Jumps
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Baton Handoffs, Sprinting, Form, Running the Curve, Long Jump, Triple Jump
More About Coach Joshua
I have coached track for the past 3 years and have ran my whole life. I have coached participants at the high school state meets, collegiate national qualifiers and people of all ages.
I start my sessions with myofascial release with a foam roller. Next, we continue with a a slow job to warm up the body temperature. we then go through a dynamic warm up. the sessions are broken down into different emphasis. Some days may be top speed training and others may be acceleration. Each session will include block work. If you are a jumper, jumping technique will be included. the session ends with a cool down run and static stretching to actively recover.
Action Photos
Client Reviews
Raul (CoachUp client)
Coach Joshua is a very professional coach and provided a good first session. My son is already looking forward to his next session.
Elan (CoachUp client)
My son and I arrived at the training location. Coach Joshua was very cordial and explained to us his workout plan. The workout was specifically designed for my son and it was effective. I left feeling very satisfied with the workout.
Nathen (CoachUp client)
Coach Joshua, was very organized and the whole 75 minutes was thought out and precise. There was never any just standing around. We were very pleased with the outcome. Thanks coach!
Braden (CoachUp client)
Coaching was excellent. Coach Joshua is devoted to making my weaknesses my strength's and is very helpful with technique!
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