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Jordan Franks, Fort Mitchell, KY Strength & Conditioning Coach

Jordan Franks

Franks Academy

Strength & Conditioning

SILVER
27 reviews

Data Analytics, resistance training, and four years of NFL experience are the building blocks for your personalized training regiment. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
  1. General Ormsby Mitchel Park, Fort Mitchell, KY
  2. Beechwood High School, 54 Beechwood Road, Fort Mitchell, KY

My training location only

  • University of Central Florida (FL)

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Obstacle Training, HIIT, Cross Training, Conditioning, Bodybuilding

  • Upper Body Strength, Trx, Speed/ Agility, Snatch, Rehabilitation, Lower body strength, Flexibility, Explosiveness, Core Conditioning, Clean and Jerk, Bench Press, Back Squat

Credentials

  • University of Central Florida (FL)

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Obstacle Training, HIIT, Cross Training, Conditioning, Bodybuilding

  • Upper Body Strength, Trx, Speed/ Agility, Snatch, Rehabilitation, Lower body strength, Flexibility, Explosiveness, Core Conditioning, Clean and Jerk, Bench Press, Back Squat

More About Coach Jordan

Who am I?
-Four years of professional (NFL) experience.
-Four years of Division 1 level competition.
-Personal Training Experience
-Continue Education in personal fitness and health.
So what do I provide to you?

A 100% personalized workout plan (for the gym or home) based on your goal and will include the number of sets, number of reps, rest periods, videos showing you the correct form for exercises.
Supplements recommendation based on your goal.
A weekly follow-up to update the plans according to any new variables.

My college career consisted of four years at the University of Central Florida. My accomplishments at this university include being a national champion, conference champion for two years, and 4-year starter.
My Professional career includes playing for the Cleveland Browns, Philadelphia Eagles, and Cincinnati Bengals. My accomplishments in the NFL include playing on the 46 men active roster, playoff victory with the Browns, and playing for the Hometown Bengals. I am also an active free agent.

The first step is to host an assessment on the specific client. I have to see where the athlete is from a fundamental standpoint. See if there are any imbalances anatomy-wise. Once complete, this assessment will help formulate a workout system that best caters to the athlete's needs and wants. We will not only work on sports-specific drills but also incorporate resistance training to help with any muscle imbalances. Microsoft excel and Myfittness pal are excellent software that I use to educate clients on their athletic development and nutrition. Excell is crucial to keep and organize data to see if the client is progressing according to plan.

Action Photos

Client Reviews

Coach Franks is highly qualified and great with the kids.

Jordan is great! We couldn’t ask for a better trainer for our son! He does a great job working with him to improve his skills!

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Great Coach. Can’t wait to continue working with him!

working well with 2 - 13 yo.

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My son actually looks forward to training. Coach Jordan is the #1!! So glad I researched further and found him!!

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My sons are really excited about being coached by Coach Jordan. He's got a ton of experience, having reached the highest levels of success as a pro athlete. They can't wait to learn from him and hear all about his journey to the top.

Great session, great person, great experience!

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Great guy who knows a lot about the sport and how to get better. He also knows how to connect with the kids he is training.

Jordan is very detailed and thorough! Looking forward to more sessions.

If you want a better football player put him in the hands of Coach Franks!!

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Great first session for Wren!

Was great to work with…will definitely be continuing the training.

During the first session, coach not only taught my child multiple drills to work on but also slowed down to ensure his understanding.

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My son love his session. I will be rebooked

Coach Jordan is a true pro. My son enjoyed his session with him and is already putting his techniques into practice. He's sharp, humble, and clearly understands all the facets of the game. Thank you coach!

I am the parent of a 13 year old who wants to play receiver. Coach Jordan has been an outstanding coach & mentor to my son. He was able to establish a solid rapport with my son from the very beginning. He has placed significant emphasis on improving the fundamentals of his technique. My son's improvement has been obvious after a few sessions with Coach Jordan.

Coach J/ Coach Jordan, is by far the best trainer out there! I’ve had 4 session with him so far and every time we have a session I learn something new. He has showed me stretches that no high school coach ever showed me. He is very serious and helps you lock in mentally. Pushes you to be better everyday even when you aren’t with him. My core and legs have already gotten stronger just in 4 sessions. My mobility and flexibility has improved and I couldn’t be any more thankful for giving me the help and guidance I need to be the best version of myself. 10/10

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