Jonathan E.

I am currently a distance running coach at Balboa High School, where I help create and execute a training plan for a variety of students. Prior to this, I worked at Fleet Feet Sports San Francisco for two years where I helped lead many different training runs.

I ran cross country and track & field both in high school and at the division 1 collegiate level. As a high schooler, I finished as high as second at the California State Meet in cross country, and ran one of the top 2-mile times in the state my senior year of high school.

First and foremost, in the first session I will spend 10-15 minutes doing a gait analysis. I need to make sure that you are wearing the proper running shoes, otherwise there will be a higher probability of getting injured. Next, I will run you through a specific set of warmup/drills, followed by a workout that is tailored to whatever your training goals may be.